1. http://gobarrie.ca/
Optometrist and Eye Care
How many hours do you spend purchasing a shirt? This one is for women, how much time do you
spend in-front of mirror in a month? The count will easily go in double figures. Now let’s face the
truth. Do we find the time to consult an optometrist once in a year? The majority of the people will
answer in negative.
People realize their mistake when they start to have problem in their eyes. Itching, redness or
headaches are some things that begin to appear when we have eye problems. We do not realize that
eyes are one of the greatest gifts to us and it is only when we start to have problem that we repent.
We should consult optometrists in Barrie at least one time in a year. Many Barrie optometrists are
of the view that it is not so difficult to take care of our eyes and prevent damage.
Some simple rules recommended by optometrists in Barrie will save us from lot of problems. Here
are the rules:
 Wash properly: Barrie optometrist suggest that when we wash our face, we should also
wash our eyes. Use cold, running water to do so and splash gently, particularly if you splash
with open eyes.
 Nutrition for eyes: Our eyes need energy and nutrition to work continuously and fight
infection. Just like we nourish our body, we should also eat some nutritious food that
enables to keep our eyes healthy.
 Choice of makeup products: Things that we put on our face goes into our eyes in one form or
the other, whether by way of sweat or fumes. Certain cosmetic products contain ingredients
that may be harmful to our eyes. We should be very particular in what products we use on
our face and how we keep our eyes away from them.
 Remove makeup: Before going to sleep, our face should be clean. We should remove any
kind of makeup that we had applied on our face. It prevents build-up of bacteria and eye
infections. Makeup is only as good as and when you really need it.