Unlock your hip flexors review pdf bonus rick kaselj

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this important Ebook, inside we'll explain some significant concepts
you must need to know to understand your back pain and how to get
rid of it. The download is FREE of charge.

Quick Summary of "Unlock Your Hip
Flexors" by Rick Kaselj and Mike
Westerdal
We bet you can’t guess which muscle in your body is the #1 muscle
that eliminates joint and back pain, anxiety and looking fat. This
“hidden survival muscle” in your body will boost your energy levels,
immune system, strength and athletic performance when unlocked.
If this “hidden” most powerful muscle is healthy, we are healthy. If it's
too tight, undertrained or locked up it can contribute to issues such as:
+Nagging Joint Pain
+Bad Posture
+Trouble Sleeping
+Sluggishness
+High Anxiety
+Digestive Problems
+Weakened Immune System
+Circulatory Issues
+Lack of Explosiveness in the Gym
Those are some nasty problems, but when you unlock this muscle
there are many amazing health benefits. This “hidden survival
muscle” is called HIP FLEXORS (psoas).

What is the “Unlock Your Hip
Flexors” Program?
There’s no better way to describe this product than using the words of
the author Rick Kaselj himself:
“The reason this book came to be is to help you “unlock
your hip flexors,” so that you can be strong, active and
energetic for yourself and loved ones.”
Who is Rick Kaselj?
Rick Kaselj, M.S. (Exercise Science), B.Sc. (Kinesiology), PK, CPT,
CEP, CES
Rick Kaselj specializes in exercise rehabilitation and fitness. He works
in one-on-one and group rehabilitation settings, educating and
training people who have been injured at work, in car accidents,
and during sport activities.

Rick has combined his rehabilitation experience and passion for
research to develop a variety of courses and presentations for fitness
professionals, Kinesiologists, and healthcare providers. Rick has
given over 302 presentations to 5897 fitness professionals across
Canada and USA. These courses include:
 Core stability of the shoulder
 Exercise rehabilitation for the shoulder, lower back, hip, or
knee
 Foam roller essentials
 Intro and advanced core stability
 Intro and advanced stability ball exercises
 Postural assessment and exercise prescription
 Injury-free running
 Save your shoulders
 Training for better golf
Rick strives to balance his work life with his
personal fitness endeavours and travel. He has
trained for and competed in the Manitoba
Marathon, the 225 km Ironman Canada
Triathlon, and the 160 km Sea2Summit
Adventure Race in Whistler, BC.

He has hiked 4,300 km along the Pacific Crest Trailfrom Mexico to
Canada and mountain biked the 5,000 km Great Divide Mountain Bike
Route over the Rocky Mountains from Mexico to Canada. An avid
traveler, Rick has toured three continents and visited 17 countries.
In 1997 he graduated with his Bachelor of Science degree in
Kinesiology from Simon Fraser University. Rick recently completed his
Masters of Science degree focusing on corrective exercise and
therapeutic exercise for the rotator cuff. Rick currently works as a
lecturer, Kinesiologist, personal trainer, writer of exercise rehabilitation
and exercise rehabilitation specialist in and around Vancouver, British
Columbia, Canada.
See how Rick does his job very well:
“The Pain Hacker” Rick Kaselj has recorded an awesome
video which shows you how to relieve your hip pain and
tightness with a FREE PROFESSIONAL pain hack.
It’s a quick read with some eye opening tips and a
helpful video that you’ll enjoy it a lot. You’ll find the
video below.
>Click Here To Watch Video Now<

Unlock Your Hip Flexors Does It
Really Work?
What People Are Saying About Unlock Your Hip Flexors
"With so many people suffering with Hip Pain out there, Ricks’ program "Unlock Your
Hip Flexors" is a great tool for any fitness or health professional that wants to reduce
pain, and improve strength, performance and overall health.
As a Physical Therapist that works with numerous hip injuries, I can incorporate many
of Rick’s exercises into my rehabilitative and wellness programs for my patients with
excellent results.
The exercises are sensible and easy to learn – and your clients will be happy, healthy
and thank you for it!"
Erin Nielsen
Physical Therapist
Creator, TonedInTenFitness.com
You Need Flexible Hips to Live a Long Healthy Life
"I have known Rick Kaselj since college. Since then I have gone to Chiropractic college
and become a Diplomate of the International College of Applied Kinesiology and a
Diplomate in Clinical Nutrition. As a result I have come to some important conclusions
about how the body works. Hip flexibility, mobility and strength is one of the most
important things you can do to keep your overall body healthy. The way we moved
thousands of years ago is our natural state, which requires flexible and mobile hips.
I was excited to here about Rick Kaselj’s Unlock Your Hip Flexors program and have
read the manual and watched the videos. I was very impressed with the content. I
implemented the concepts and program into my practice with my clients.
Rick has developed a comprehensive system to unlock your hips and restore
movement the way it should be. Everyone could benefit from Unlock Your Hip Flexors.
The two most important things to live a long healthy live is good quality whole food and
great movement and which requires great hip mobility. I cannot recommend this
program enough."
Dr. Alan Jenks DC DIBAK DABCN
The Hague Area, Netherlands
AlanJenks.com

What's Inside the Unlock Your Hip
Flexors?
 PROMOTE WEIGHT LOSS, ENHANCE YOUR STRENGTH
TRAINING AND INCREASE ENERGY: Unlock Your Hip Flexors is a
practical, easy-to-follow program you can use today to release your
hip flexors for more strength, improve health and all day energy.
DVD contains 10 exercises with explanations from Rick on perfect
form and exactly how to target hard-to-reach psoa muscle which is
the root cause of tight hip flexors.
 REDUCE PAIN NATURALLY! This is a NATURAL way to get rid of
the pain in your back, legs, and hips. It shows you how to deal with
the CAUSE of your strength and flexibility problems and not the
EFFECTS. If you've been struggling with nagging aches, pains, and
stiffness, loosening up your hip flexors has helped many like you
return to living the full and active lives they deserve.
 SAY GOODBYE TO UNCOMFORTABLE SLEEP: Sitting all day
causes your hips to become stuck in a forward thrust position. This
leads to pulling on the lower back and consequently decreasing
blood flow and circulation through the hips. This tightness results in
physical discomfort, making it more difficult to fall asleep and more
likely to wake up during the night.
 VERY EASY TO USE, NO NEED FOR A GYM MEMBERSHIP OR
EXTRA EQUIPMENT: You can do this routine anywhere even in a
very small space. All you need is a wall to lean on for support for a

couple of the movements. It only takes between 10-15 minutes in
total to complete.
 APPROPRIATE FOR ALL AGES AND BODY TYPES: The
exercises themselves are not strenuous and are designed to be
carried out by anyone, regardless of ability. There are also
progressions to make the movements more challenging if needed.
The PDF product is basically a 63 page ebook, which consists of
the following chapters:
 Foreword
 Anatomy & Biomechanics of the Hip Flexors
 Meet Your Psoas
 Fight or Flight Muscle for Survival
 How Sitting is Killing You
 Sitting & Your Intimate Life
 Increase Power to Increase Performance
 Why You Can’t Fire Your Most Powerful Muscle
 Tight Hips = Fat Storage?
 A Tight Psoas Can Make You LOOK Fat
 Psoas and its Effects on Emotions and Energy
 Why Static Stretching Alone Isn’t the Answer
 The Routine: 10 simple moves that unlock your hip flexors
 About the Authors
 Other Products from Mike & Rick

Who will benefit from the Unlock
Your Hip Flexors?
There are so many people who will benefit if they use the program as
Rick guide them, for example:
 People with Bulging belly: Even if you're the most active of
athletes, you may still suffer from tight hip flexors due to the
amount of time you spend each day planted to a chair. If you
have tight hip flexors from sitting you can look fat even if you're
not!
 People with Back Pain: In Physical Therapy, this is one of the
most common body-parts that are screened for, an area that is
seeked out and fixed with hands-on attention, and one for which
I've received specialized training. When released, our clients
feel enormously better, almost as if blood flow returned to a vital
area; and they have confidence to address new body goals.
 People with Bad posture: This is a nasty problem, but when
you unlock this muscle there are many amazing health benefits.
 People with Poor blood circulation: With a tight psoas from
sitting all day your hips will become fixed in a forward thrust
position causing your pelvis and leg(s) to rotate. This forward tilt
will cause your hip socket to become compressed leading to
pulling and shifting of joints, tendons, and muscles pulling on
your lower back. This pulling on the lower back WILL decrease
blood flow and circulation as well as delayed nerve response to
the hips.

The Good (Pros)
- This is a good step-by-step guide that is presented in easy
to understand language.
- You need about only 20 to 30 minutes per day to do the
exercises.
- Works for men or women of all ages.
- You will have more energy
- The authors are certified professionals.
- There is a video included to help you understand how to
correctly do the exercises.
- There’s a 60-day money back guarantee.
- The Price: The program usually sells for $50, which
means you’re getting over 80% off. This promotion is
only for a limited time though, and there is no telling when
it will end. So this is a good time to take advantage of this
offer.
- And the most important thing: You will create younger,
toned, firm muscles and you’ll forget about back pain.
The Bad (Cons)
- Too much words website design.
- Although they’ll gonna give you a good bonuses for free you have to
purchase another cool bonuses separately. This bonuses are not
offered with the main package.
- The program requires a strong willpower, because you will have
to change a few aspects of your daily routine.
- The Unlock Your Hip Flexors Program is only available online. You
can buy it only through the Unlock Your Hip Flexors Official
Website.

Last Words
Unlock Your Hip Flexors is a program created by Rick Kaseljand and
Mike Westerdalis being offered for limited time, and there is no
telling when it will end for just $10. It includes a great refund policy:
You have a full 60 days to try the program and if you’re unhappy you
will get a refund (amazing isn’t it?).
This guide offers one of the best and natural ways to give a new life to
your hip flexors and to get rid of that awful back pain or that bulging
belly. This program have been tried for many customers and all of
them are highly, highly satisfied. For all of this and so much more
tha it is included inside the “Unlock Your Hip Flexors” is a real solution
for you and if you want to feel good results fast without pills or
medicine you must go for it.
Just think for a moment in this:
What can you buy with 10 dollars? A hamburguer and a soda? One
cup of coffe with one piece of bread? Will this help you to get relief to
your hip and back pain? Certainly the answer is NO, but with just $10
and willpower you can start feel better as soon as you start the
program. Besides there’s nothing to lose because remember, this
program includes a 60 day money back guarantee so as we said
before if you’re unhappy you will get a refund.

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Unlock your hip flexors review pdf bonus rick kaselj

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