Introduction to goals and goal setting.

1. Transforming Dreams
into Reality
Getting Started with Goal-Setting

2. What is a goal?
 Something you want to
accomplish
 Short or long-term
 Realistic
 Not to be confused with “dreams”

3. Goal Qualities:
 Clear vision
 Be precise
 Realistic
 Attainable

4. “I want a new car.”
vs
“I want a new Nissan Pathfinder
by June 12, 2012.”

5. What next?
 Solidify your goal= WRITE IT DOWN!
 Date your goal. Example: January
4, 2012
 Goal dates can be changed.
 Write down obstacles that may hinder
progress
 Develop method of working through
obstacles

6. REMEMBER…
 Attainable Goals
 Prioritize Goals
 Realistic Goals

7. CAUTION:
Goals need to contain
obstacles and action steps
Should begin with “To…”
Failure to take goal-writing
seriously=Failure to achieve
goals

8. Assistance
 Support groups
 Life, Business, Motivational coaches
 Friends and family
 Online groups

9. Coaches
 Support
 Setting goals
 Tracking
 Accountability check
 Emails, phone conversations
 “Homework”/tasks

10. Contact Information
 Candace Nadine Breen, M.A., CYT
 “Activate Your Full Potential!”
 (888) 551-1815
 candace@candidlycandaceinc.com
 Certified Life/Wellness Motivational
Coach…