Home grown treatment for Arthritis

1. Arthritis can be one of the most nagging
problem in your life

2. Here are some easy remedies to cure Arthritis pain

3. Gentle exercise to Strengthen the Joint muscles.

4. Hot and cold compresses to decrease pain
and
lessen muscle spasms

5. Apply relaxation technique
to calm your body and
deal with the pain.

6. Tai chi therapy to help you with your arthritis symptoms.

7. Know more about
Arthritis remedies
to make a better
life.