Bally Chohan Fitness Tips offer brief knowledge about developments in the field of health and fitness. In this presentation, learn step-by-step procedure that guides one through the essential ideas and internal aspects of wellbeing. Watch each slide now! More info, visit here: http://www.ballychohanfitnesstips.com Other Destinations: https://www.facebook.com/BallyChohanFitnessTips.UK https://twitter.com/BCFitnessTips https://plus.google.com/u/0/115483965356906928012/about https://soundcloud.com/ballychohanfitnesstips

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3.  Try 5- 10 minutes of jumping jacks
 Do standard push-ups
 1- minutes bursts of jogging
 Breathing and stretching
 Do leg exercise and lift small weight
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5. Healthy Life
Eat
Healthy
Drink Plenty
Of Water
Reduce
Stress
Exercise
Regularly
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9.  Spicy Veggies
 Honey Soya Salmon
 Veggies Fried Rice
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10. Breathing Skin
Use Vitamin -E capsule
Headstand
Drink Lots of water
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11. Change up your diet
Don’t over wash your hair
Take protein supplement
Use at home treatment
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