Living a healthy lifestyle is 10% percent of knowing what to do and 90% behavior. Making a resolution to overcome whatever health challenges you are currently facing, create a new direction, develop new habits, and beginning to thrive in your overall health begins with a decision to want to live well

1. Dr. ASA
HEALTH
HOPE
LIFE
Dr. ASA ANDREW
America’s Health Coach
Start your journey towards
empowering your health

2. ABOUT Dr. ASA
 Graduate from Florida State University, he was an Assistant Strength &
Conditioning Coach for 1993 National Championship Seminole Football
Team .
 MD in Hospital Training, serves as Diplomat at American Clinical Board
Of Nutrition.
 Holds a doctorate in Complimentary Health Care & member of
• America College Of Lifestyle Medicine
• America College Of Nutrition
• National Strength and Conditioning Association
 Founder of Diagnosis Hope , a non-profit organization that encourages
lifestyle, health & wellness education among communities.
 Appeared in radio & television programs including Good Morning
America & 700 Club to promote fitness, lifestyle & nutrition importance.

3. Dr. ASA Empowering
Next Level Living
 7 Keys To Next Level Living
Key 1 – Committed Attitude : Decide You Want To Live Well
Key 2 – Eat To Live : Eat Balance Whole Foods
Key 3 – Get Moving : 20-30 Minutes A Day, 5 Days A Week Doing Something You
Enjoy
Key 4 – Know Your Body : Have Lab Testing Done With Your Doctor.
Key 5 – Hydrate: Drink Half Your Body-weight In Ounces Of Pure Water Daily
Key 6 – Manage Stress
Key 7 – Live Well & Inspire Others

4. The Anti-Inflammatory Diet By
Anti – Inflammatory Diet is a
revolutionary eating plan designed to
improve your health.
Anti-Inflammatory Diet consists of
eating equal amounts of lean protein
source, low glycemic carbohydrates in
the form of fruits & vegetables, and
good health fats.
3 Essentials To Consider Implementing
Remove Unhealthy Fats & Replace
With Healthy Fats
Change the quality of proteins that
you eat
Remove processed grains & sugar
“ If we can lifestyle our way
into getting sick, then there is
hope to lifestyle our way out
and get well.”
- America's Health Coach

5. The Anti-Inflammatory Diet Targets 7 Key Areas of
Your Body
Reduces Inflammation
Eliminates Toxins
Supports Cardiovascular Health
Reduces Body Fats & Supports Metabolism
Increase Energy
Increase Alkalinity
Supports Healthy Blood Glucose

6. Dr. ASA’s Daily Meal Complete
DAILY MEAL COMPLETE is a whole meal
smoothie blend that combines concentrated
organic vitamins, minerals, amino acids,
enzymes, antioxidants, and super-nutrients
from the highest quality organic, all-natural
sources.
Key Ingredients
Amino Acid Vegan Formula
24g of Protein
8g of Soluble Fiber
18g of Carbohydrates
9000mg of Omega-3 Essential Fatty
Acid
Medium Chain Triglycerides
Activated B Vitamins

7. Healthy Talk Radio!!
This Radio Show is about life,
hope and relationships and how
they are greatly impacted by our
health.
Monday – Friday
9pm-12 EST | 8pm -11CST
7pm -10 MT | 6pm -9 PST
888.283.7272
How to manage Stress ?
How to loose unwanted weight ?
How to raise healthy kids ?
How to have a Healthy Marriage ?

8. Dr. ASA’s Credentials
His book on transforming yourself named “
Empowering Your Health” is a national best seller
He is also the founder of Lifestyle Research Health
Quality Nutritional Products
Dr. Asa Andrews is also the founder of Diagnosis
Hope, a non-profit organization which aims at
encouraging health & wellness education among
every individual.