Almost every kind of emotional disorder stems from Anxiety- Panic, Phobia, OCD, PTSD..etc. Anxiety can also cause positive changes in you as much as it can result in negative reactions or responses.

1. Fight Anxiety
Loose but never Quit

2. You know what, almost every kind of emotional disorder stems from Anxiety, edging
out Depression. In treatments for anxiety and depression, it becomes imperative to
study the case and make the right diagnosis before arriving at the treatment
approach. Anxiety is a feeling of worry, fear, skepticism and panic to situations or
people who may seem overwhelming, threatening or uncomfortable. Walking into an
examination hall, a business presentation or an unsafe environment are some
examples of situations that can create anxiety in you.
Never run away
Anxiety can also cause positive changes in you as much as it can result in negative
reactions or responses. But many times anxiety can turn detrimental and result in
other more acute forms of emotional troubles including depression.

3. While it is normal to feel anxious depending upon the situation, anxiety should not
debilitate you from performing routine activities. It is then that professional
intervention for treatments for anxiety and depression emerge as a necessity. Usually,
when some individuals are exposed to situations that make them anxious, they look
to avoid the circumstance, which is not considered the right way to deal with the
problem. When you overlook or ignore the problem on hand, you might obtain
temporary success but they do not become permanent. It is always better to
ascertain levels and situations leading to anxiety and confront the problem so you are
better equipped to handle such circumstances any time they are likely to come up.
Panic disorder
When intense fear or discomfort
accompanies physical symptoms like
sweating, chest pain or nervousness
occur; It is usually referred to as a
panic disorder. Recurring symptoms
can be extreme cause of worry.

4. Phobia
Excessive and unreasonable fear due to
anticipation is a sign of a phobia. Exposure to the
feared situation or object can trigger extreme
difficulty in the individual. Fear of animals,
heights, water or elevators are simple examples.
Obsessive compulsive disorder
Obsessive compulsive disorder refers to recurrent obsessions that can impair life
activities and debilitate routine. Refraining from such ritualistic behavior, thoughts
and responses can trigger high levels of anxiety and panic in individuals with OCD.

5. Post-traumatic stress disorder
Some individuals find it difficult to
come out of a tragic or traumatic
incident, called Post-traumatic
stress disorder(PTSD). Fear,
helplessness, or loss can provoke
anxiety and cause a lot of distress
in them.
These are the different kinds of anxiety disorders; Know which affects you, which can
solve half the problem as arriving at a solution becomes easier. Treatments for
anxiety and depression can be believed only with licensed and reputed treatment
centers, with trained professionals, experienced in treating similar conditions.
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