Simon Shawcross

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Hi I’m Simon Shawcross, passionate about helping people like you to optimise your fitness, health and wellbeing. As a Master High Intensity Training Personal Trainer, I am primarily focused on providing you with exercise that is result-producing, safe and efficient. I have supervised over 15,000 workouts and will bring over fifteen years of experience to the courses. I am the Founder and Director of HITuni, which provides education about High Intensity Training for all, and certification courses in HIT for personal trainers.

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Simon Shawcross

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A balanced life: Managing Stress, Nutrition and Exercise

The ONE Diet: What you need to know about food, health, nutrition and weight loss

Serving Strength to Seniors | HITuni

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Evolutionary Medicine Frankfurt

The ONE Diet: What you need to know about food, health, nutrition and weight loss