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1. Stress Management and Real Estate Investing
Hello and for today’s investor tip I want to focus on a
silent strain on your business and life, and that is
stress. Even the most productive and successful
people are not immune to the effects of stress. All
individuals, at one time or another, encounter stress in
their personal and professional pursuits. Managing
and relieving stress is an important skill that often
means the difference between personal success and
psychological despair.
The first step in understanding stress management is realizing the most
common types of stress-inducers. Stress inducers are things such as illness
or injury, financial pressure, family difficulties, change in living condition,
and even holidays. Many people consider stress as a fact of life, and in
realty it is. Do not overlook the potential for harm caused by stress levels
that go unchecked. Make no mistake: stress can become a very dangerous
health problem. People who absorb too much stress are at great risk for
high blood pressure, fatigue, heart disease, anxiety, eating disorders, and
many other health problems.
Every person has his or her own methods of relieving stress. The most
important thing for anyone suffering the effects of excessive stress is to find
a release that works for them. There are some common stress relieving
techniques that most people find useful.
But before beginning to manage stress, you must first identify the source of
the stress. Once you identify the stressor, begin developing ways to relieve
it. On key technique is to make sure you are eating and sleeping properly
and also get some exercise. Implement a solid time management plan. Do

2. not let deadlines sneak up on you. Spread out your workload and remember
to make time for stress relieving activities. Set realistic goals. Make goals
challenging, but certainly achievable. Make time to have fun and distinguish
what is and is not important to you. These are just a few techniques for
relieving stress and each individual will have certain techniques that work
best for them. Until next time keep your stress under control and heck take
the afternoon off tomorrow and visit www.padeals.com for some low stress
real estate investing!
Author Zack Wiest
Email social@realestateseminar2011.com
Keyword: PA Deals LLC Real Estate Investors
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Zack Wiest is owner of PA Deals, LLC. They are a residential real estate
investment firm located in Harrisburg, PA. Though founded in 2006, the
principals of the company have been investing in real estate since the year
2000. You can find out more about us at http://budurl.com/padealsbmpart
Category: Real Estate Investing with PADeals, LLC
Summary: The first step in understanding stress management is realizing
the most common types of stress-inducers. Stress inducers are things such
as illness or injury, financial pressure, family difficulties, change in living
condition, and even holidays