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OUTDOOR

fall EdITION 2010
                               Family Fun
                              E a S y O U T d O O r ac T I v I T I E S f O r H a p p y, H E a lT H y fa m I l I E S

 i t’s back-to-school
 season. For kids, that
 means back to stuffy
 classrooms, piles
 of homework, and
 a packed, after-school
 schedule. Sadly, families
 find fewer opportu-
 nities to just Be Out
 There™, blowing off
 steam in a backyard
 or nearby park!

                              Alphabet Hunt
 Outdoor time is good
 for a child’s mind, body,
                                                                                                             Once you begin to
                                                                                                           look, letter shapes pop
                              WHAT YOU’RE DOING ANYWAY:
 and spirit—and, believe      Walking your children to school or
 it or not, it’s easy to
 incorporate a little fresh
                              waiting with them at the bus stop

                              HOW YOU CAN “BE OUT THERE”:
                                                                                                          out from everywhere!
 air into your family’s       Look for nature’s alphabet.
 busy routine. Here are
 some activities to get       Letters are hiding on the ground, in the trees, on
 you started.                 the water, and in the sky. For example, a branch
                              can form a “Y,” a vine can form an “S,” and a blade of
                                                                                                                          Moment
                              grass can form an “I.” You and your kids just need
                                                                                                              Outside, it’s a perfect fall day, but
                              to use a little imagination. Once you begin to look
                                                                                                              you just looked at your child’s home-
 IN THIS ISSUE                at the world this way, letter shapes pop out at you                             work assignments. Outside playtime?
 1   Alphabet Hunt            from everywhere!                                                                Not going to happen.
 2   Nature Detectives
                              Find the letters in your first names. Then look for                             TIP: Take homework outside! Set up
 3   Leafy Fun
                              the rest of the alphabet.                                                       a clean outdoor workspace for your
 4   Moon Walk
                                                                                                              child on a patio table.



                                                       PHOTOS: FROM ABCs NATurAlly: A Child’s Guide TO The AlphABeT ThrOuGh NATure BY LYNN DIEBEL AND JANN KALSCHEUR,
                                                                                                          PUBLISHED BY BIG EARTH PUBLISHING. REPRINTED WITH PERMISSION.

                                                                                                                    © COPYRIGHT 2010 BY NATIONAL WILDLIFE FOUNDATION
Nature Detectives
WHAT YOU’RE DOING ANYWAY: Watching an older sibling’s
soccer game

HOW YOU CAN “BE OUT THERE”: Instead of tolerating
refrains of “I’m bored!” challenge kids to become nature
detectives in search of “natural” items.

ADDITIONAL SUPPLIES: Paper, pen or pencil


Write up a list of items to locate, such as the list below. Tell
your children that if the item has the word “collect’’ next to
it, they may take it with them. If the item has the words “de-
scribe and note location” next to it, they should write down
where they found the item and leave it where it is.

• Blade of grass longer than your index finger (collect)

• Acorn cap (collect)

• Leaf on the ground (collect)

• Pine cone (collect)

• Twig longer than your thumb (collect)

• Plants or insects in a sidewalk crack
  (describe and note location)

• Signs of birds or birds themselves
  (describe and note location)

• Signs of mice, squirrels, or other small                 Moment
  mammals—or the mammals them-
  selves (describe and note location)             Your child comes home from school
                                                  clutching new-found treasures: three
• Two different kinds of seeds (collect)          crumbly leaves, a wilted flower, two
                                                  acorns, and a dirt-encrusted rock.

                                                  TIP: Instead of putting them on the
                                                  kitchen counter, in a drawer, or —
                                                  gasp! — in the trash, display your
                                                  child’s treasures in a creative way:
                                                  start a nature ”museum” on a table,
                                                  shelf, or windowsill.
                                                                                              Did You Know?
                                                  EXTRA HINT: Limit the number of        playing outside may help your child’s vision.
                                                  items that can be displayed at one        recent studies find that kids who get
                                                  time to keep things manageable.           regular outdoor time are less prone to
                                                                                         nearsightedness and the need for eyeglasses.
                                                                                          PHOTOS: TOP: RICHARD MAACK   BOTTOM: CHARLIE ARCHAMBAULT
Leafy Fun                                     leaf memory. Collect leaves from
                                              trees and shrubs, and use them to play
                                              a memory game.*
WHAT YOU’RE DOING ANYWAY:
Raking leaves in your yard                    1. First, find eight to 12 pairs of match-
                                              ing leaves. (Two oak leaves, two maple
HOW YOU CAN “BE OUT THERE”:                   leaves, etc.)
Get the whole family to help with the
lawn cleanup. Make it fun with some           2. Glue or tape each leaf you collect
leafy games!                                  to an index card.

ADDITIONAL SUPPLIES: Index cards,             3. Spread out all the cards, face down.
tape (“Leaf Memory”); shopping bag,
                                              4. Take turns flipping over two cards,
sheets of blank paper, black or brown
                                              one at a time. If you get a match, keep        2. Pull a leaf out of the bag and see if
crayon (“Tree-mendous Match-Up”)
                                              those cards and take another turn.             family members can match it with the
                                                                                             type of tree it came from.
leaf labyrinth. Rake paths through            5. The player with the most pairs at the
                                              end wins.                                      3. If you take some paper and a crayon,
fallen leaves in a spiral or maze pattern,
                                                                                             everyone can also make bark rubbings
and then follow the trail.
                                              Tree-mendous match-Up. Even                    of some of the trees. Just press the

leaf Spelling. Rake leaves into               if you live where leaves don’t fall, you
                                              can take your family on a “leaf lookout”
                                                                                             paper to the bark and rub the crayon
                                                                                             lightly over it. A crayon stub rubbed on
names or initials.
                                              during this time of year.*                     its side works great for this activity.

leaf angels.    Make an autumn ver-           1. Gather several leaves, each from a          4. Encourage family members to
sion of a snow angel: Have everyone lie       different type of tree in your neighbor-       compile a tree book, complete with the
down in the leafy lawn and do jumping-        hood or park. Put the leaves in a bag          leaves, the names of the trees the leaves
jack movements with arms and legs.            and head out with your family.                 come from, and their bark rubbings.

leaf Jumping. Conduct a contest to
see who can create the biggest pile of
leaves. Then take turns taking running
jumps into the winning pile!




         Everyone
      can help rake
  up all those leaves,
  and play some
  games, too!
              * To help you and your kids identify trees for this activity, a good resource is First Guide to Trees by George A. Petrides.
Take a Moon Walk
WHAT YOU’RE DOING ANYWAY: The                 A shining full moon turns an ordinary
sun just went down—but the kids still
have plenty of energy to burn before
                                              night into something special. Shad-
                                              ows stretch into strange, long shapes.
                                                                                                         Did You Know?
bedtime.                                      Silvery light touches everything with                 Climbing trees, playing in the mud, and
                                              magic. It’s a perfect time to explore.
HOW YOU CAN “BE OUT THERE”:                                                                          going on nature scavenger hunts can
Take a moon walk.                             Try to get away from the city lights so                 make kids healthier. doctors say an
                                              the moon won’t be outshone. Take a                    hour of outdoor play a day helps ward
Ready for an adventure? During the next       flashlight for safety, but keep it tucked               off childhood obesity and diabetes.
full moon, take the family on a walk          in a pocket to use only when you really
around a well-lit area of your neigh-         need it. The longer you stay out in the
borhood. Or, see if your favorite wild        dark, the better your night vision will

                                                                                                                   Moment
place is open to the public during the        become.
evening. In fact, many nature centers,
parks, and ski resorts conduct special        Listen for hooting owls, wind in the
full-moon hikes. If you miss the full         trees, and other night sounds. Lie                       With a blank piece of paper in front
moon, the night or two before or after,       down and look up at the starry sky.                      of her, your child looks up at you and
the moon will still be shining brightly.      Enjoy the calm and quiet.                                asks, “What should I draw?”

                                                                                                       TIP: Go for a walk together, and then
                                                                                                       have your child draw a map of your

           Mark your family calendar! Full                                                             neighborhood—using only natural
                                                                                                       landmarks. This will heighten his or

          moons this fall are on September 23,                                                         her observation skills and can be the
                                                                                                       first step in creating a “field guide” to

        October 22, and November 21.                                                                   the nature in your neighborhood.


                                                                                                                                 PHOTO: GARY M. STOLZ/USFWS




                                        Join National Wildlife Federation’s Be Out There™ movement, which inspires families to spend daily time
                                        outdoors together for their increased health and happiness. Find out more about the benefits of spending
                                        time outside and get free outdoor activities for the whole family. Visit www.BeOutThere.org.

                                                                                                      EDITOR: ANNE KEISMAN   ILLUSTRATIONS BY JACK DESROCHER

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Be Out There - Outdoor Fall Guide

  • 1. OUTDOOR fall EdITION 2010 Family Fun E a S y O U T d O O r ac T I v I T I E S f O r H a p p y, H E a lT H y fa m I l I E S i t’s back-to-school season. For kids, that means back to stuffy classrooms, piles of homework, and a packed, after-school schedule. Sadly, families find fewer opportu- nities to just Be Out There™, blowing off steam in a backyard or nearby park! Alphabet Hunt Outdoor time is good for a child’s mind, body, Once you begin to look, letter shapes pop WHAT YOU’RE DOING ANYWAY: and spirit—and, believe Walking your children to school or it or not, it’s easy to incorporate a little fresh waiting with them at the bus stop HOW YOU CAN “BE OUT THERE”: out from everywhere! air into your family’s Look for nature’s alphabet. busy routine. Here are some activities to get Letters are hiding on the ground, in the trees, on you started. the water, and in the sky. For example, a branch can form a “Y,” a vine can form an “S,” and a blade of Moment grass can form an “I.” You and your kids just need Outside, it’s a perfect fall day, but to use a little imagination. Once you begin to look you just looked at your child’s home- IN THIS ISSUE at the world this way, letter shapes pop out at you work assignments. Outside playtime? 1 Alphabet Hunt from everywhere! Not going to happen. 2 Nature Detectives Find the letters in your first names. Then look for TIP: Take homework outside! Set up 3 Leafy Fun the rest of the alphabet. a clean outdoor workspace for your 4 Moon Walk child on a patio table. PHOTOS: FROM ABCs NATurAlly: A Child’s Guide TO The AlphABeT ThrOuGh NATure BY LYNN DIEBEL AND JANN KALSCHEUR, PUBLISHED BY BIG EARTH PUBLISHING. REPRINTED WITH PERMISSION. © COPYRIGHT 2010 BY NATIONAL WILDLIFE FOUNDATION
  • 2. Nature Detectives WHAT YOU’RE DOING ANYWAY: Watching an older sibling’s soccer game HOW YOU CAN “BE OUT THERE”: Instead of tolerating refrains of “I’m bored!” challenge kids to become nature detectives in search of “natural” items. ADDITIONAL SUPPLIES: Paper, pen or pencil Write up a list of items to locate, such as the list below. Tell your children that if the item has the word “collect’’ next to it, they may take it with them. If the item has the words “de- scribe and note location” next to it, they should write down where they found the item and leave it where it is. • Blade of grass longer than your index finger (collect) • Acorn cap (collect) • Leaf on the ground (collect) • Pine cone (collect) • Twig longer than your thumb (collect) • Plants or insects in a sidewalk crack (describe and note location) • Signs of birds or birds themselves (describe and note location) • Signs of mice, squirrels, or other small Moment mammals—or the mammals them- selves (describe and note location) Your child comes home from school clutching new-found treasures: three • Two different kinds of seeds (collect) crumbly leaves, a wilted flower, two acorns, and a dirt-encrusted rock. TIP: Instead of putting them on the kitchen counter, in a drawer, or — gasp! — in the trash, display your child’s treasures in a creative way: start a nature ”museum” on a table, shelf, or windowsill. Did You Know? EXTRA HINT: Limit the number of playing outside may help your child’s vision. items that can be displayed at one recent studies find that kids who get time to keep things manageable. regular outdoor time are less prone to nearsightedness and the need for eyeglasses. PHOTOS: TOP: RICHARD MAACK BOTTOM: CHARLIE ARCHAMBAULT
  • 3. Leafy Fun leaf memory. Collect leaves from trees and shrubs, and use them to play a memory game.* WHAT YOU’RE DOING ANYWAY: Raking leaves in your yard 1. First, find eight to 12 pairs of match- ing leaves. (Two oak leaves, two maple HOW YOU CAN “BE OUT THERE”: leaves, etc.) Get the whole family to help with the lawn cleanup. Make it fun with some 2. Glue or tape each leaf you collect leafy games! to an index card. ADDITIONAL SUPPLIES: Index cards, 3. Spread out all the cards, face down. tape (“Leaf Memory”); shopping bag, 4. Take turns flipping over two cards, sheets of blank paper, black or brown one at a time. If you get a match, keep 2. Pull a leaf out of the bag and see if crayon (“Tree-mendous Match-Up”) those cards and take another turn. family members can match it with the type of tree it came from. leaf labyrinth. Rake paths through 5. The player with the most pairs at the end wins. 3. If you take some paper and a crayon, fallen leaves in a spiral or maze pattern, everyone can also make bark rubbings and then follow the trail. Tree-mendous match-Up. Even of some of the trees. Just press the leaf Spelling. Rake leaves into if you live where leaves don’t fall, you can take your family on a “leaf lookout” paper to the bark and rub the crayon lightly over it. A crayon stub rubbed on names or initials. during this time of year.* its side works great for this activity. leaf angels. Make an autumn ver- 1. Gather several leaves, each from a 4. Encourage family members to sion of a snow angel: Have everyone lie different type of tree in your neighbor- compile a tree book, complete with the down in the leafy lawn and do jumping- hood or park. Put the leaves in a bag leaves, the names of the trees the leaves jack movements with arms and legs. and head out with your family. come from, and their bark rubbings. leaf Jumping. Conduct a contest to see who can create the biggest pile of leaves. Then take turns taking running jumps into the winning pile! Everyone can help rake up all those leaves, and play some games, too! * To help you and your kids identify trees for this activity, a good resource is First Guide to Trees by George A. Petrides.
  • 4. Take a Moon Walk WHAT YOU’RE DOING ANYWAY: The A shining full moon turns an ordinary sun just went down—but the kids still have plenty of energy to burn before night into something special. Shad- ows stretch into strange, long shapes. Did You Know? bedtime. Silvery light touches everything with Climbing trees, playing in the mud, and magic. It’s a perfect time to explore. HOW YOU CAN “BE OUT THERE”: going on nature scavenger hunts can Take a moon walk. Try to get away from the city lights so make kids healthier. doctors say an the moon won’t be outshone. Take a hour of outdoor play a day helps ward Ready for an adventure? During the next flashlight for safety, but keep it tucked off childhood obesity and diabetes. full moon, take the family on a walk in a pocket to use only when you really around a well-lit area of your neigh- need it. The longer you stay out in the borhood. Or, see if your favorite wild dark, the better your night vision will Moment place is open to the public during the become. evening. In fact, many nature centers, parks, and ski resorts conduct special Listen for hooting owls, wind in the full-moon hikes. If you miss the full trees, and other night sounds. Lie With a blank piece of paper in front moon, the night or two before or after, down and look up at the starry sky. of her, your child looks up at you and the moon will still be shining brightly. Enjoy the calm and quiet. asks, “What should I draw?” TIP: Go for a walk together, and then have your child draw a map of your Mark your family calendar! Full neighborhood—using only natural landmarks. This will heighten his or moons this fall are on September 23, her observation skills and can be the first step in creating a “field guide” to October 22, and November 21. the nature in your neighborhood. PHOTO: GARY M. STOLZ/USFWS Join National Wildlife Federation’s Be Out There™ movement, which inspires families to spend daily time outdoors together for their increased health and happiness. Find out more about the benefits of spending time outside and get free outdoor activities for the whole family. Visit www.BeOutThere.org. EDITOR: ANNE KEISMAN ILLUSTRATIONS BY JACK DESROCHER