Using Valerian herb (extract/root) to naturally, quickly and safely treat anxiety, depression, panic attacks and insomnia, while also enhancing your mood and sense of well-being. It’s an effective remedy, treatment and alternative cure/solution.

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Valerian Information And Guide
By: Dr. Sam Robbins & Dr. Ann Lakner
Valerian Health Harms
Topic: Using Valerian herb (extract/root) to naturally, quickly and safely treat anxiety, depression, Valerian Health Effects
panic attacks and insomnia, while also enhancing your mood and sense of well-being. It’s an Valerian Health Effectiveness
effective remedy, treatment and alternative cure/solution. Valerian Effectiveness
Valerian Doses And Usability
Valerian Details And Facts
Valerian Extract: Stop Anxiety + Depression
Valerian Bodily Effects
Valerian is a perennial plant native to North America and Europe. The
Valerian Benefits
extracted root is the portion of the plant used for medicinal effects.
Power Of Valerian
Historically, valerian’s primary use was as a sedative for the relief of Valerian Side Effects
insomnia, anxiety, mental s t r e s s , d e p r e s s i o n a n d conditions
associated with pain. Several recent clinical studies have substantiated 690+ Studies Reveal CONTACT US
this historical use. How You Can Naturally: 4010 South Rainbow Blvd,
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Valerian appears to work by binding to or enhancing the effects of the same brain U.S.A.
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receptors as diazepam (Valium) and other benzodiazepine drugs (such as Xanax).
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However, Valerian appears to be MUCH BETTER tolerated, as side-effects such as
impaired mental function, morning “hangover,” and dependency, which are such a - Improve Deep R.E.M. Sleep
problem with benzodiazepines, have NOT been reported with valerian.
Traditional herbalists have used valerian as an anxiolytic, frequently in combination
with other herbal preparations such as passion flower and St. John’s wort (both
ingredients found in ProVanax®).
Works Synergistically With
– Kava, Valerian & Passion Flower
16
In a recent preliminary, randomized, double-blind, placebo-controlled trial, 36
patients with a diagnosis of generalized anxiety disorder were treated with placebo,
diazepam in a dosage of 2.5 mg three times daily, or valerian extract in a dosage of 50
mg three times daily (80% dihydrovaltrate, 15% valtrate, and 5% acevaltrate; BYK-
Gulden, Lomberg, Germany) for four weeks. Dosage was regulated at one week if an
interviewing psychiatrist deemed an increase or decrease necessary.
Although the study was limited by a small number of patients in each group, relatively
low dosages of the active agents, and a short duration of treatment, the authors found
a significant reduction in the psychic factor of the Hamilton Anxiety Scale (HAM-A) with
diazepam and valerian.
17
Another RCT compared 120 mg of kava (LI 150), 600 mg of valerian (LI 156), and
placebo taken daily for seven days in relieving physiologic measures of stress induced
under laboratory conditions in 54 healthy volunteers. Valerian and kava, but not
placebo, significantly decreased systolic blood pressure responsiveness, heart rate
reaction, and self-reported stress. (note: “LI 156″ is an identification number referring to
the specific herb and the manufacturer; in this case, Lichtwer Pharma UK, Ltd.)
CONCLUSION: Simply stated, Valerian taken by itself is not as effective and should be
taken with other key, “synergistic” ingredients such as Kava Kava & Passion Flower.
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2. Again, these are found in the correct ratios and extracts in ProVanax®
Other Benefits …
The sedative and relaxing effects of Valerian has made it popular for treating a variety of
ailments, including nervousness, Anxiety & Depression and insomnia. Research had
indicated that passion flower has a complex activity on the central nervous system
(CNS), which is responsible for its overall tranquilizing effects.
Also, it apparently has an antispasmodic effect on smooth muscles within the body,
including the digestive system, promoting digestion. Thus, helping to prevent heart
burn and indigestion.
German researchers also have found that Valerian induces deep muscle relaxation,
modulates emotions and promotes sleep, a s effectively as synthetic prescription
drugs, but without causing side effects.
Any Negative Side-Effects?…
No, that’s the best part. Not only is it as effective as prescription medications, Valerian
extract has no negative side-effects, it’s not addictive, can be taken safely long-term
and daily.
T h e “secret” i s make sure you get the correct EXTRACTED form, and not the
worthless and “dead” root! The best extract dose is 5:1 extract – this is the clinically
effective and proven extract.
So, What’s YOUR Best Solution?…
I’ll be honest with you. No single ingredient works at 100% effectiveness forever, let
alone for every person. And that includes Valerian or any other single herb or nutrient.
Think about it. Just like you don’t eat only broccoli for best health, you don’t want to use
only one herb or nutrient either.
The best products use Valerian, in conjunction with other key ingredients, at specific
dosages to dramatically help with Anxiety & Depression. Other key ingredients you
should look for when purchasing a product, which also work in synergy with Valerian
are:
n Phenibut
n Kava Kava
n
n
5-HTP
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Passion Flower Extract
n St. John’s Wort
n Inositol
When combined with the above ingredients, it creates a “synergy” where you get MORE
positive effects, at a much LOWER dose. That’s the secret!…
Confused? Too Many Options & Choices?
Here’s What Other People Have Done…
Is ProVanax the natural solution to your problems?…
Now, you might be thinking, “Geez, I don’t want to take 20-30 pills a
day, buying a bunch of bottles and herbs” and I don’t blame you. Who
has the time OR money.
Fortunately, there’s now a clinically proven product called ProVanax®,
which contains the above key ingredients, in specific extracted
dosages — in addition to a couple other helpful ingredients. The feedback has been
amazing and since the product has been around for years, you know it works and it’s
safe!
Deborah, a mother of 3 who has been dealing with these problems for over 2 decades,
said it best, “ProVanax® allows me to feel relaxed, less anxiety and depression,
WITHOUT feeling numb, tired or sedated like other products or prescription drugs.”
What YOU Should Do Next… Stop Anxiety + Depression
After the above proof, I’m sure you can agree that this ingredient works! It’s clinically
proven and it’s safe (both short and long-term usage). It works as well as prescription
drugs, but without the side-effects. But it should NOT be used alone, because it works
better with a few other key ingredients (synergy!).
What you should do next is Click HERE and give ProVanax® a try. Watch their free video
690+ Studies Reveal
and get their free newsletter too… Whatever you do, don’t take prescription drugs
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because long-term negative effects and habit forming side-effects is NOT worth it.
- Almost Eliminate Anxiety
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3. For close to a decade, my clients have all benefited from ProVanax® and I know you
- Disappear Mental Stress
will too. But don’t just take my word for it, click the button below and try it yourself…
- Stop Depression Quickly
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- Improve Deep R.E.M. Sleep
Filed Under: Valerian Tagged With: herbs, natural sleep aids, valerian for horses, valerian hops, valerin, what is
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