1. Liquid Vitamins – the Benefits
Liquid vitamins are becoming increasingly popular in today's society. Many
people cite the tremendous benefits from liquid vitamins as a reason for their
increased popularity. So, what are the benefits of liquid vitamins over pill
vitamins? The first major benefit of liquid vitamins is their rapid absorption
rate when compared to the absorption rate of vitamins in pill form. The
absorption rate of liquid vitamins is estimated to be around 98%. This
absorption rate is much greater than the absorption rate of vitamins in pill
form, which is estimated to be only 10 to 20%. This greater absorption rate
results from the fact that liquid vitamins are already in a form in which they
can be absorbed directly into the body as soon as they are consumed, unlike
pill vitamins, which must first be broken down into their component parts
before they can be properly used by the body.
The second major benefit of liquid vitamins is clearly the convenience factor.
Liquid vitamins are obviously easier to take than pill vitamins, especially for
children or elderly people who may have a problem swallowing pills. Also,
liquid vitamins come in a variety of flavors which may be pleasing to some
people.
Additionally liquid vitamins such as Aloe Vera can be added to any drink and
consumed gradually throughout the day, rather than being taken all at one
time, as pill vitamins are. It is more efficient and effective when taking
vitamins gradually and slowly throughout the day rather than taking them all at
once, because the body can only use so much of a certain vitamin at one
time. By spreading the liquid vitamins out over the course of the day, you can
keep a constant flow of vitamins entering your body all day long.
Many people also enjoy the simplicity of liquid vitamins as opposed to pill
vitamins. If you find the proper liquid vitamin, you only have to take that one
vitamin and nothing else. For those who take pill vitamins, they often take
numerous different pills in order to get all of the vitamins their body needs
each day. These multiple pill bottles in your medicine cabinet, as well as the
multiple vitamins that you have to swallow, are eliminated with the simplicity
and ease of use of liquid vitamins.
Going hand in hand with the simplicity of liquid vitamins as a nutritional
supplement is the cost savings that results from selecting liquid vitamins over
pill vitamins. One bottle of the proper liquid vitamin is much cheaper to buy

2. than purchasing the numerous bottles of pill vitamins that you would have to
take in order to get the necessary vitamins on a daily basis in pill form.
Many vitamins essential for your body=s proper functioning can be found in
liquid form. These liquid vitamins include Vitamin A, Vitamin B1, Vitamin B2,
Vitamin B3, Vitamin C and Vitamin K, among others. As we all need these
vitamins in order to take proper take of our bodies, why not get them in the
simplest, cheapest, most efficient and cheapest form, liquid vitamins?
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Ashley Canfield is a nutritional health and wellness consultant in the
Corporate wellness industry
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