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Developed and Presented by
Aiden Macdonald
GYC 4th SurDel Scouting Group &
President, Venturer Company
July 2014
What is The Fraser Valley Challenge?
• An attempt to be the first group of youth to
ever complete the The Sunshine Coast Trail
• Compete for the Amory Adventure Award
• 12 Venturer aged youth maximum
• 180 km in July - August 2014
The Trail
• 180 Km in total
• Several Checkpoints
• Lakes
• Various Terrain
• Getting in shape
• Tough mandatory training
• Multiple Hikes with backpacks
• Grouse Grind with backpacks
• Planning, Training & Educational Meetings
with expert guest speakers
• Filmed hike with GoPro cameras for
documentary production
• An experience to last a lifetime
• Bragging rights
What to Expect
Training Hikes
• Starting in March
• Weighted Backpacks
• Required to complete at
least 10 of the 16 hikes
Weekly Training Sessions
Where: Brooke Elementry
When: Wednesday nights at 7:00 pm starting this coming week.
What we’ll be doing:
• Strength training
• Endurance & cardio
• Learning about hiking long distances
What to bring:
• Water bottle and weighted backpack
Required 16/24
Baden Powell Lynn Canyon to Grouse
Difficulty: Intermediate
Time: 5 hours
Distance: 10km
Elevation Gain: 200 meters
Season: year-round
Baden Powell Deep Cove to Lynn
Canyon
Difficulty: Intermediate
Time: 5 hours
Distance: 12km
Elevation Gain: 420 meters
Season: year-round
Norvan Falls
Difficulty: Intermediate
Time: 5 hours
Distance: 14 km
Elevation Gain: minimal
Season: year-round
Grouse Grind
Difficulty: Difficult
Time: 1.5 - 2 hours
Distance: 2.9km
Elevation Gain: 853 meters
Fill out an online application at
fraservalleychallenge.eventbrite.com
Members of the team are required
to raise $1200.
There are limited spots, not
everyone can go.
How To Sign Up
• Lightweight Hiking Boots (You get to keep)
• Lightweight Trail Shoes (You get to keep)
• Lightweight Backpack (You get to keep)
• Lightweight Tents (Group keeps)
• GoPro Cameras (Group keeps)
• Food
• Fuel
What does the $1,200 include?
Contact: fraservalleychallenge@4thsurdel.com
http://www.sunshinecoast-trail.com
More Information
1-888-SCOUTS-NOW | scouts.ca | 1-888-SCOUTS-OUI

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Fraser Valley Challenge

  • 1. Developed and Presented by Aiden Macdonald GYC 4th SurDel Scouting Group & President, Venturer Company July 2014
  • 2. What is The Fraser Valley Challenge? • An attempt to be the first group of youth to ever complete the The Sunshine Coast Trail • Compete for the Amory Adventure Award • 12 Venturer aged youth maximum • 180 km in July - August 2014
  • 3. The Trail • 180 Km in total • Several Checkpoints • Lakes • Various Terrain
  • 4. • Getting in shape • Tough mandatory training • Multiple Hikes with backpacks • Grouse Grind with backpacks • Planning, Training & Educational Meetings with expert guest speakers • Filmed hike with GoPro cameras for documentary production • An experience to last a lifetime • Bragging rights What to Expect
  • 5. Training Hikes • Starting in March • Weighted Backpacks • Required to complete at least 10 of the 16 hikes
  • 6. Weekly Training Sessions Where: Brooke Elementry When: Wednesday nights at 7:00 pm starting this coming week. What we’ll be doing: • Strength training • Endurance & cardio • Learning about hiking long distances What to bring: • Water bottle and weighted backpack Required 16/24
  • 7. Baden Powell Lynn Canyon to Grouse Difficulty: Intermediate Time: 5 hours Distance: 10km Elevation Gain: 200 meters Season: year-round
  • 8. Baden Powell Deep Cove to Lynn Canyon Difficulty: Intermediate Time: 5 hours Distance: 12km Elevation Gain: 420 meters Season: year-round
  • 9. Norvan Falls Difficulty: Intermediate Time: 5 hours Distance: 14 km Elevation Gain: minimal Season: year-round
  • 10. Grouse Grind Difficulty: Difficult Time: 1.5 - 2 hours Distance: 2.9km Elevation Gain: 853 meters
  • 11. Fill out an online application at fraservalleychallenge.eventbrite.com Members of the team are required to raise $1200. There are limited spots, not everyone can go. How To Sign Up
  • 12. • Lightweight Hiking Boots (You get to keep) • Lightweight Trail Shoes (You get to keep) • Lightweight Backpack (You get to keep) • Lightweight Tents (Group keeps) • GoPro Cameras (Group keeps) • Food • Fuel What does the $1,200 include?
  • 14. 1-888-SCOUTS-NOW | scouts.ca | 1-888-SCOUTS-OUI