Yoga…what it is,What it isn’t<br />Educating one curious person at a time<br />An education <br />for your <br />mind, bod...
Yoga is not a panacea. . .<br />But it’s pretty darn close<br />Majority of today’s illnesses are stress-related<br />Yoga...
Find Peace & Calm<br />
Yoga is not a cult. . . <br />Practitioners don’t follow one leader blindly<br />Yoga is a community--a tribe--of like-min...
Find Your Tribe<br />
Yoga is not a religion. . .<br />Its origins are rooted in India, not religion<br />Yoga will never drive someone away fro...
Find Your Path<br />
Yoga is not perfect. . .<br />Yoga draws imperfect people <br />Some imperfect people practice yoga to improve those imper...
Find Your Flaws<br />
Yoga is not just for the rich. . .<br />In fact, everyone needs yoga and its benefits (refer to Yoga Isn’t a Panacea)<br /...
Find Your Practice<br />
Yoga is not just poses. . .<br />Yoga poses (called asanas) are only part of the total equation of what makes yoga benefic...
Find Your Balance<br />
Yoga is about life. . .<br />Yoga is about YOUR life<br />Yoga is about YOUR attitude<br />Yoga is about YOUR journey<br /...
Yoga is about YOU<br />
Purplelotusyoga.com<br />Live events throughout north Texas<br />Online workshops coming soon!<br />Education for your min...
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Purple Lotus Yoga

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Purple Lotus Yoga

  1. 1. Yoga…what it is,What it isn’t<br />Educating one curious person at a time<br />An education <br />for your <br />mind, body & soul <br />
  2. 2. Yoga is not a panacea. . .<br />But it’s pretty darn close<br />Majority of today’s illnesses are stress-related<br />Yoga provides an outlet for stress and activates the parasympathetic system<br />
  3. 3. Find Peace & Calm<br />
  4. 4. Yoga is not a cult. . . <br />Practitioners don’t follow one leader blindly<br />Yoga is a community--a tribe--of like-minded individuals striving to live a better, healthier, integrity-filled life<br />Yoga is about choices and the many paths available to each of us<br />Practitioners respect other people’s choices<br />
  5. 5. Find Your Tribe<br />
  6. 6. Yoga is not a religion. . .<br />Its origins are rooted in India, not religion<br />Yoga will never drive someone away from their faith unless it’s the not the right faith for that person<br />It’s a philosophy, a way of life, like Socrates, Descartes, Plato, Confucius<br />
  7. 7. Find Your Path<br />
  8. 8. Yoga is not perfect. . .<br />Yoga draws imperfect people <br />Some imperfect people practice yoga to improve those imperfections<br />Other imperfect people come to yoga for its monetary rewards<br />Yoga helps to discern the practitioners from the posers<br />
  9. 9. Find Your Flaws<br />
  10. 10. Yoga is not just for the rich. . .<br />In fact, everyone needs yoga and its benefits (refer to Yoga Isn’t a Panacea)<br />Yoga needs to get to the masses: rich, poor, black, white, religious, non-religious<br />Every life is improved when stress is alleviated, illness is subverted and people are spiritually aligned <br />
  11. 11. Find Your Practice<br />
  12. 12. Yoga is not just poses. . .<br />Yoga poses (called asanas) are only part of the total equation of what makes yoga beneficial<br />There is also a rich philosophy, a way of life, behind the asanas<br />Yoga must be balanced in all its parts: breathing, asanas, relaxation, philosophy<br />
  13. 13. Find Your Balance<br />
  14. 14. Yoga is about life. . .<br />Yoga is about YOUR life<br />Yoga is about YOUR attitude<br />Yoga is about YOUR journey<br />Yoga is about YOUR heart<br />Yoga is about YOUR mind<br />Yoga is about YOUR body<br />Yoga is about YOUR soul<br />
  15. 15. Yoga is about YOU<br />
  16. 16. Purplelotusyoga.com<br />Live events throughout north Texas<br />Online workshops coming soon!<br />Education for your mind, body & soul. . .<br />

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