http://www.yicg.com                         Ph – 15167391575  Bollywood Dance Classes - Get                Fit And Have Fu...
http://www.yicg.com                          Ph – 15167391575an international appeal and so its popularity in the US among...
http://www.yicg.com                            Ph – 15167391575   • Bhangra originated in Punjab and is similar to Latin a...
http://www.yicg.com                         Ph – 15167391575   •   Tones the body – Your body would have to make rapid    ...
http://www.yicg.com       Ph – 15167391575Young Indian Cultural Group999 Herricks RoadSuite 110,New Hyde Park,NY 11040Phon...
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Bollywood Dance Classes - Get Fit And Have Fun

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Bollywood dance classes help you get fit and have fun. Bollywood dance classes teach you to move in time with the music. Find a good dance teacher.

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Bollywood Dance Classes - Get Fit And Have Fun

  1. 1. http://www.yicg.com Ph – 15167391575 Bollywood Dance Classes - Get Fit And Have FunBollywood dance classes help you get fit and havefun. Bollywood dance classes teach you to move intime with the music. Find a good dance teacher. Bollywood dance classes offer an exhilarating and exciting way to get fit and have fun. Bollywood dancingis highly expressive and blends classical Indian dance steps withbelly dancing, Indian folk, jazz, hip hop, Western popular andWestern erotic. It is based on the popular Indian film genre ofwhich it forms an important part. Apart from its glamour andversatility, it provides a fast-moving and energetic workout. It hashttp://www.yicg.com Ph – 15167391575
  2. 2. http://www.yicg.com Ph – 15167391575an international appeal and so its popularity in the US amongcollege goers and others shouldn’t come as a surprise.Styles that You May LearnSome of the important styles of dancing taught in your Bollywooddance classes are: • Kathak – This North Indian dance form incorporates quick spins and rapid footwork. Live musicians are a frequent accompaniment and the performance may follow a story or narrative. The typical kathak performance usually follows a pace progression from slow to swift. • Classical – The basis for the classical steps are pounding beats and folk rhythms. It adheres to the traditional, with sliding and sensual movements. • Bhangra and Modern – Conventional Bhangra folk rhythm is blended with elements of hip hop, jazz, and Latin.http://www.yicg.com Ph – 15167391575
  3. 3. http://www.yicg.com Ph – 15167391575 • Bhangra originated in Punjab and is similar to Latin and funk in its heavy rhythms and powerful beats.How it Helps Make You Physically and Mentally HealthierNow, a look at the benefits of attending Bollywood dance classeswith respect to how you can become more physically and mentallyfit: • Provides aerobic exercise – The high energy levels give you a wonderful aerobic workout that would enhance oxygen supply to the important muscles. The improved oxygen supply would eventually enhance muscular resistance. • Frees your mind of stress – The fun you get from performing the various steps as a group would refresh your mind and help you forget your tensions. • Improves bone density. • Improves rhythm, co-ordination, and balance.http://www.yicg.com Ph – 15167391575
  4. 4. http://www.yicg.com Ph – 15167391575 • Tones the body – Your body would have to make rapid movements to go with the expressive and rhythmic music beats. The result is that you can burn more calories and tone the calf muscles and other important muscle groups. • Improves self-esteem and concentration and you develop a more positive view about life.Your dance teacher will guide you in the various bodymovements, hand gestures, and facial expressions and ensure thatyou are moving in sync with the music. You can search onlinedirectories or ask around to get an instructor suitable for yourrequirements.If you have the time and interest, you definitely shouldn’t miss anyopportunity you can to join Bollywood dance classes to get fit andhave fun. Bring along a friend or family member to enjoy evenmore. The instruction you get would also be useful if you plan totake an exam or participate in a competition, or go professional asan entertainment professional or dance teacher.http://www.yicg.com Ph – 15167391575
  5. 5. http://www.yicg.com Ph – 15167391575Young Indian Cultural Group999 Herricks RoadSuite 110,New Hyde Park,NY 11040Phone – 15167391575http://www.yicg.comhttp://www.yicg.com Ph – 15167391575

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