wery good grooming presentation

1. WELCOME

2. GROOMING AND FITNESS

3. SUBMITTED BY FIAT, CALICUT BATCH : E3 YASARARAFATH

4. ACKNOLEDGEMENT FIRSTLY I WOULD LIKE TO THANK OF GOD. AND MY PARENTS, FRIENDS, OUR FACULTY TEINA AJITH.

5. INTRODUCTION Grooming is the art of self- presentation . Through this assignment I am discussing about the qualities needed for working aviation and hospitality industry. Diet chart and menu chart are also included in this assignment.

6. Asses the personal qualities required for working in the aviation P1a

7. important qualities are: READY TO TAKE IN RISK HARD WORKING SMILLING FACE G.K

8. Well-Groomed appearance : Should have to maintain standards of personal hygiene and grooming standards of the organization Self-confidence : One thing that helps you always. it’s a way that makes an impossible thing to possible. Positive attitude : The ability to relate the people or situations with out expressing negative personal feeling

9. Attitude: It is a person’s stand-points, view points, which lead to responses the different stimuli. Attitude are of two type: positive $ negative. Communication Skill Communication reaching others with ideas, facts, thoughts, feeling and values. Attitude Attitude are of two type: positive $ negative .

10. P1b techniques to improve and maintain condition of skin

11. Skin is the mirror of health. It is the living organ. It varies from age to age, season to season, from place to place and also varies with the gentle health of a person SKIN

12. Classification of skin Dry skin Matte complexion. Thin skin. Tight invisible pores. Tight feeling. Early signs of aging, fine lines and wrinkles. Loss of elasticity. Flaking.

13. Normal skin Radiant, young looking, even complexion. Invisible pores. Firm, elastic and even toned. The skin of teenagers

14. Combination skin Shiny (oily) T-zone (forehead, nose, chin). Larger pores in the T-zone. No real problems. Tendency for blackheads

15. Sensitive skin Itchy or tingly. Sensitive to the environment and external products. Sensitive to the sun and burns easily. Dilated blood vessels. Visible broken capillaries.

16. Oily skin Shiny complexion. Enlarged pores. Feels greasy as the day progresses. Tendency for blackheads, whiteheads and acne breakouts.

17. Aging Skin Lack of tone and radiance. Wrinkles. Sagging facial features. Loss of facial contours

18. My skin type is oily skin Cleanse : Use gel, liquid cleanser or an oily-skin cleansing bar no more than two or three times per day – morning, night and after school or sports. Over washing won’t stop oil flow and can irritate skin. Tone : A salicylic acid formula once or twice a day helps reduce oil and keep pores clear. Extra Advice : Be sure hair is totally clean and use only a lightweight lotion conditioner. Your best style bet is to keep your hair off your face !

19. Skin Treatment

20. HOW I TAKE CARE MY SKIN Daily Treatment : use face wash use moisturizers use sunscreen Monthly Treatment : Facial

21. Technique to improve and maintain condition of hair P2a

22. CLASSIFICATION OF THE HAIR Oily hair

23. Normal hair

24. Dry hair

25. HAIR TREATMENT

27. D I E T C H A R T

28. Your height and weight and Types of exercises you would combine in your specific condition to maintain/lose/gain weight. P3a

29. My Height : 180cm My weight : 65k I am in under weight category. I eat lots of fruit and high calorie food . I do exercise. I will try to increase my weight with in 1 month.

30. E X E R C I S E

32. CONCLUSION doing this assignment I understood about the importance of grooming and the qualities required for aviation $ hospitality industry. I understood my type of skin $ hair, so according to my type I can care it.