The way jumper’s knee bands work is that they wrap around your knee and the strap puts mild pressure onto the lump causing even compression. This makes it so there is less stress directly on the tibial tubercle which decreases the pain in your knees.
Jumper’s Knee Bands Full Knee Brace KT Tape
Wearing jumper’s knee bands help a ton with Osgood Schlatters disease. This is one of the more common ways to be able to keep playing while keeping the pain tolerable. It won’t make the pain go away forever but it will lessen the pain so that you are able to perform physical activities.
For severe cases of Ogood Schlatters disease along with other knee pains such as achy knees or sore knees. In this situation you would probably be better off with a full knee brace because it will help with the Osgood Schlatters disease as well as any other knee pains you may have.
KT Tape will apply pressure to your knees so that the pain will be less severe KT Tape is very effective and is proven to work very well Easy to apply and will work for the entire workout period
There is no right answer to this You will have to find the one that works best for you and your body It will be different for everyone I suggest starting with jumper’s knee bands since they are cheap and are proven to work very well