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What if there was a way to program your mind so you could stop smoking, or eat more healthy ? What if you could find permanent happiness simply by purposefully reprogramming your subconscious mind ? Is it possible to use self guided hypnotherapy to reprogram your brain to think differently ?
Our minds are our greatest asset - or can be our biggest problem. Everything we do is the result of what our brain tells us - and for most people their lives are a constant tug of war between their conscious and subconscious thoughts.
How many times have you wondered why you did something despite consciously knowing you didn't want to do it? Smoking, overeating, underachieving, anger, depression - no one forces us to suffer from these serious issues. No one makes the decision for us to eat that tub of ice cream or act out in rage over a small thing a neighbour or friend did. It all comes from how our mind interprets its current surrounding and how it tells us to behave.