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Get flat sexy six pack abs review

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The Truth About Abs dieting plan is founded on diet and nutrition, specifically those concerned with burning belly fat. The diet regime is high in protein and in addition to fruits and vegetables, includes complex carbohydrates. The sole aim is to burn belly fat and to make the body work hard to metabolise muscle building foods. Any foods which might be stored as belly fat are immediately eliminated from the diet. The rationale behind this approach is that the abs underneath the belly fat will be revealed with the removal of the belly fat.

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Get flat sexy six pack abs review

  1. 1. Get Flat Sexy Six Pack Abs Review
  2. 2. OVERVIEWThe Truth About Abs is really a unique dieting plan and author Mike Gearyhas developed this ebook for both men and women who want to improvetheir physique. He is very upfront about the fact that his approach is notall about workouts, but rather, diet and nutrition. True, he does advocatea body strengthening program, but that is definitely not the focus of hisprogram. He firmly believes that removing belly fat through diet andnutrition is the key to revealing the abs within.Eating PlanThe Truth About Abs dieting plan is founded on diet andnutrition, specifically those concerned with burning belly fat. The dietregime is high in protein and in addition to fruits and vegetables, includescomplex carbohydrates. The sole aim is to burn belly fat and to make thebody work hard to metabolise muscle building foods. Any foods whichmight be stored as belly fat are immediately eliminated from the diet.The rationale behind this approach is that the abs underneath the bellyfat will be revealed with the removal of the belly fat.Watch Free Video Presentation Here
  3. 3. ExerciseIn conjunction with the diet regime, The Truth About Abs dieting plan includesa body strengthening and fitness program. The body strengthening exercisesdo not focus on any one area of the body, but rather, the whole body. Three orfour sessions per week, each lasting from thirty to fifty minutes, is required.Over a period of time, this regime results in a toned and fit body, including theabdominal area.ConclusionThe Truth About Abs dieting plan works and is a straight forward, no nonsenseprogram with well explained instructions and diagrams in the form of anebook. The author also provides ongoing support via newsletter if required. Itis a program worthy of it’s success in terms of removing belly fat anddeveloping a strong, fit body, to finally reveal those hidden abs.

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