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Pure Garcinia Cambogia Extract
There has been a lot of talk in recent days about Pure Garcinia Cambogia Extract as a weight loss supplement. I’m sure you are wondering if it is really effective as a weight loss supplement, or if it’s just a lot of hype to sell yet another weight loss product.
The first thing you must be sure of when you buy garcinia cambogia is that you are getting pure garcinia cambogia and not a product that is full of ‘fillers’. The fillers definitely make it much less effective.
Many of you are wondering if you can just pop over to your local Walgreens or Walmart and grab a bottle of this amazing weight loss aid.
While you might be able to find it there, it most likely won’t be pure garcinia cambogia extract. And if you are lucky enough to find the pure extract, it will ordinarily be more expensive than you can find it online.
By purchasing online you will also be able to get a money back guarantee if you are unhappy with the product. I kind of like having that option.
How Does Pure Garcinia Cambogia Extract Work?
First off you need to know is that the reason this is so popular right now is because it was highly praised on one of the big medical shows on tv. This product was presented along with the clinical study details showing that people who took this product were able to lose up to ten pounds per month.
Pure garcinia cambogia is a natural anti-oxidant, and it is able to "oxidize" fat cells, which you have throughout your body. It starts with the sub-cutaneous and stored fat in your mid-section and seems to work out from there. Nice, huh?
Another advantage of this supplement is that it is an appetite suppressant. So, if you find yourself hungry all the time when you are on a diet, this should take care of that issue. You simply take one tablet about an hour before you eat and you don’t eat as much – how simple is that?
I’m sure your big question is ‘Does pure garcinia cambogia extract actually work?’ The answer seems to be "Yes“. There have been many reviews for the product and the clinical studies appear to show very positive results.
Of course, there are no miracle diet pills, but this seems to be pretty close, considering you don't have to change your diet or your activity level in order to get good results.
What is important to remember about Garcinia Cambogia or an anti-oxidant for that matter is that you need to buy it when it is "fresh", otherwise it will lose its anti-oxidant properties and quickly spoil.
When choosing a supplement, search for “pure garcinia cambogia extract" or "GCE" with at least 50 % HCA active component.
Take 500-1000 mg before each meal, and take no more than 3000 mg overall daily.
Before purchasing your supplement, check the list of ingredients on the product label. Do not buy it if you can’t see the list of ingredients.