Wesley riffle

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Wesley riffle

  1. 1. ATTITUDE<br />Get That Pickle Out of Your Mouth!<br />Wesley Riffle<br />7/6/11<br />
  2. 2. Outline <br /><ul><li>Characteristics of good &bad attitudes
  3. 3. YouTube video on positive attitudes
  4. 4. 9 Steps to a more positive attitude
  5. 5. Self Empowerment Pledge
  6. 6. Attitude Quiz
  7. 7. Summary </li></li></ul><li>Attitude<br />Positive<br />-Be Grateful<br />-Live in the Moment<br />-Laugh<br />-Relax<br />-Time and Place for Everything<br />Negative<br />-Complaining<br />-Whining<br />-Stressed<br />-Depressed<br />-Stubborn<br />http://www.ehow.com/facts_7164076_compare-positive-negative-attitudes.html<br />How to Compare Positive & Negative Attitudes | eHow.com<br />
  8. 8. Attitude<br />When Life Gives You Lemons Make Lemonade! <br />Positive People<br />Negative People<br />
  9. 9. 9 Steps to a More Positive Attitude<br />YouTube - ?Succeed with a Positive Attitude??<br />Attitude<br />
  10. 10. Step # 1<br />Don’t be a victim of your past.<br />
  11. 11. Victim of your Past<br /><ul><li>Don’t dwell on the past
  12. 12. Past is what you choose to remember
  13. 13. Truth is more important than facts</li></li></ul><li>Step # 2<br />Give your complaints the Valley Forge test.<br />
  14. 14. Valley Forge<br /><ul><li>Remember the patriots during Valley Forge when you want to complain
  15. 15. If the patriots would laugh at the problem drop it or deal with it….DON’T WHINE!
  16. 16. If they cry out in sympathy your problem is legitimate</li></li></ul><li>Step # 3<br />Focus your dissatisfaction.<br />
  17. 17. Dissatisfaction<br /><ul><li>Can lead to motivation
  18. 18. Can create ambition
  19. 19. Don’t let dissatisfaction spread like a wildfire</li></li></ul><li>Step # 4<br />Get rid of your emotional baggage.<br />
  20. 20. Emotional Baggage<br /><ul><li>Complaining about baggage comforts failures
  21. 21. Emotional baggage creates excuses for failing
  22. 22. Emotional baggage consists of: grudges, hurt feelings, or insults.</li></li></ul><li>Step # 5<br />Challenge your negative self talk.<br />
  23. 23. Negative Self-Talk<br /><ul><li>Replace negative with positive
  24. 24. Repetition
  25. 25. Visualize your inner critic erasing the negative and creating positive </li></li></ul><li>Step # 6<br />Use direction deflection questions.<br />
  26. 26. Direction Deflection Questions<br /><ul><li>Follow your intuition
  27. 27. To be your best you have to think and act your best
  28. 28. Ask questions: “Is what I’m about to say consistent with my best self?” “What would I say if I were being my best self?” </li></li></ul><li>Step # 7<br />Internalize the serenity prayer.<br />
  29. 29. Serenity Prayer<br /><ul><li>Courage to confront problems
  30. 30. Accept predicaments
  31. 31. Wisdom to not complain about problems or results</li></li></ul><li>Step # 8<br />Take the self Empowerment Pledge.<br />
  32. 32. Self Empowerment Pledge<br /><ul><li>Make promises to yourself daily
  33. 33. Morning, noon, afternoon, bedtime
  34. 34. Follow 7 simple promises to equal 365 min. a year</li></li></ul><li>Step # 9 <br />See one, do one, teach one.<br />
  35. 35. See one, do one, teach one<br /><ul><li>First see it
  36. 36. Next, do the skill
  37. 37. Before you master it you have to teach it</li></li></ul><li>The Self Empowerment Pledge<br />Seven Simple Promises That Will Change Your Life<br />
  38. 38. Monday’s Promise<br />RESPONSIBILITY<br />I will take responsibility for my life.<br />
  39. 39. Tuesday’s Promise<br />ACCOUNTABILITY<br />I will not allow others negativity to get in the way of my goals.<br />
  40. 40. Wednesday’s Promise<br />DETERMINATION<br />I will conquer some of my fears.<br />
  41. 41. Thursday’s Promise<br />CONTRIBUTION<br />I will help people because I know I will need help someday.<br />
  42. 42. Friday’s Promise<br />RESILIENCE<br />I will allow my rejections and failures to become my success later in life.<br />
  43. 43. Saturday’s Promise<br />PERSPECTIVE<br />I will learn to accept adversity.<br />
  44. 44. Sunday’s Promise<br />FAITH<br />Faith and gratitude will shine through my everyday actions.<br />
  45. 45. What’s Your Attitude Positive or Negative?<br />Attitude Self-Assessment Test — Ian's Messy Desk<br />
  46. 46. Are you a Sweet or Dill pickle?<br />I complain about everything in life to everyone and eventually make my surroundings toxic.<br />I look at life’s good and bad experiences with a positive attitude and learn from them instead of complain.<br />
  47. 47. Work Cited Page<br />Beta Entertainment. 2010.What’s your Attitude? Retrieved by: http://www.lovepanky.com/entertainment/quiz/whats-your-attitude-quizd<br />Beyond The Quote Videos. “Succeed with a Positive Attitude.”Aug.. 27,2007. Retrieved by:<br />http://www.youtube.com/watch?v=yvtUByxnrGU<br />Hare, Charlie. 9/29/2010. eHow. “ How to Compare Positive & Negative Attitudes.” Retrieved by:<br />http://www.ehow.com/facts_7164076_compare-positive-negative-attitudes.htm<br />Tye, Joe. 2006 America’s Values Coach. “ Get That Pickle Out of Your Mouth. "Retrieved by:<br />http://www.joetye.com/pickle-challenge.html<br />

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