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Spiraling Upward! Avast 2017 presentation

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The 5 Co-Creative Powers for Personal Transformation and Professional Success.

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Spiraling Upward! Avast 2017 presentation

  1. 1. Spiraling Upward! The 5 Co-Creative Powers for Personal Transformation and Professional Success 1 w e n d y @ s p i r a l u p . c o m @ W e n d y W a l l b r i d g e | # s p i r a l u p w w w . s p i r a l u p . c o m W o m a n @
  2. 2. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 2
  3. 3. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 3
  4. 4. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 4
  5. 5. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 5
  6. 6. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 6 Horizontal Realm
  7. 7. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 7 Competence Masculine Strengths Focus Action Discipline Rigor Analysis
  8. 8. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 8 Vertical Realm VIP
  9. 9. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 9 Consciousness Feminine Strengths Receptivity Connection Intuition Compassion Wisdom VerticalRealm
  10. 10. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 1 0 Not thriving. 10
  11. 11. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 1 1 Inner Resume Exercise R ec all a n intens ely c hallenging exper ienc e that you s uc c ess fully overc ame. 1 ) W hat w as the adver s ity ? 2) W hat s tr engths emer ged ?
  12. 12. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 1 2 The Spiral Up Path Consciousness Competence
  13. 13. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 1 3 Consciousness Competence The Three Turnings of the Spiral Initiation Aspiration 5 Co-creative Powers Inspiration
  14. 14. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 1 4 The 5 Co-Creative Powers that Propel You to Rise
  15. 15. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 1 5 When we are skillful with them they enable us to: • Take charge of our ENERGY • Author our THOUGHTS • Have emotional agility and access the wisdom of our FEELINGS • SPEAK our truths • ACT intentionally
  16. 16. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 1 6 W hat ar e you r adiating out w ith your mood or ener gy? Reactive, moody, lethargic U n c o n s c i o u s Present in the moment, riveted by life. D e l i b e r a t e 16
  17. 17. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 1 7 Ar e you think ing about w hat you w ant or ar e you think ing about the lac k of it? Negative self-talk, complaining, worrying U n c o n s c i o u s Notice what’s working, focus on what you want, tune into Divine Headquarters! D e l i b e r a t e 17
  18. 18. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 1 8 Can you lis ten to your longings and let them inform your c hoic es and dir ec tion? Compulsive recycling of negative emotion U n c o n s c i o u s Embrace your feelings, be a witness, let them move through you. D e l i b e r a t e 18
  19. 19. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 1 9 C an you s peak fr om “ s uffic ienc y” ? Complaining, gossip, disclaimers, speaking from lack, belittling self or others U n c o n s c i o u s Articulate your value, make powerful requests / declines, self-appreciation, voice boundaries to protect personal time. D e l i b e r a t e 19
  20. 20. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 2 0 W hat’s the next “ r ight” thing for you! Automatic, doing only what is familiar and comfortable. U n c o n s c i o u s Take steps towards what you really want, act “as if”, provide what you seek, give your gifts D e l i b e r a t e 20
  21. 21. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 2 1 C a l m D o w n t o P o w e r U p ! S t o p b e l i e v i n g n e g a t i v e t h o u g h t s a n d f o c u s o n t h e g o o d . S a v o r y o u r a c h i e v e m e n t s t o i n t e r n a l i z e s u c c e s s . L e t g o o f p a s t “ f a i l u r e s . ” M o v e o n . B e o n t h e h u n t f o r y o u r b u d d y ’ s g i f t s a n d g r a n t e a c h o t h e r B r a g g i n g R i g h t s ! S t o p d o i n g e v e r y t h i n g . J u s t d o t h e n e x t R I G H T t h i n g . T a k e o n e s m a l l r i s k a d a y . C o - C r e a t i v e P O W E R M O V E S
  22. 22. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 2 2
  23. 23. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 2 3 T e x t t h e w o r d s p i r a l t o 6 6 8 6 6 t o r e c e i v e y o u r “ R e a d i n e s s t o R i s e ” s e l f - a s s e s s m e n t a n d b e t h e f i r s t t o k n o w a b o u t u p c o m i n g e v e n t s w i t h m e . M o r e W a y s t o S p i r a l U p ! 1 : 1 E x e c u t i v e C o a c h i n g T r a n s f o r m a t i o n a l C o r p o r a t e P r o g r a m s Full Spectrum Leadership – Unlocking Your Power & Potential High Performance Teamwork w w w . s p i r a l u p . c o m w e n d y @ s p i r a l u p . c o m
  24. 24. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 2 4 W h i c h w o l f w i l l w i n ? 24
  25. 25. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 2 5 Hurries you Attacks you Misleads you Doubts you Commands you Criticizes you Agitates you Quiets you Uplifts you Guides you Encourages you Invites you Assures you Soothes you Five Co-Creative Powers 25 F A L S E S E L F / e g o T R U E S E L F / e v o
  26. 26. S p i r a l i n g U p w a r d ! 6-10-17 woman@avast 2 6 F a l s e S e l f T r u e S e l f W hat does that “ SH OU LD ” voic e s ay to you? W hat does your Fals e Self tell you that s c ar es you or k eeps you s tuc k ? 26 W hat’s the next R IGH T thing for you? W hat enc our agement or w is dom does your Tr ue Self have for you?

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