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Basketball In Pe

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Physical Ed. Basketball Lesson

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Basketball In Pe

  1. 1. Basketball Physical Education<br />By: William J. Buford<br />
  2. 2. History of the Game of Basketball<br />Basketball was invented by Dr. James Naismith in 1891<br />
  3. 3. Basketball physical educational advantages<br />Basketball is a lifetime sport that can be played for a large period of persons life<br />In order to play some sort of physical fitness is required<br />Improves cardiovascular system<br />Improves muscular endurance<br />Improves overall physical fitness <br />
  4. 4. Weightlifting<br /><ul><li>Weightlifting is needed to improve muscular endurance
  5. 5. It is also needed to provide the player with a physical edge</li></li></ul><li>Running<br /><ul><li>No. 1 requirement for the sport of basketball
  6. 6. Improves cardiovascular endurance
  7. 7. Sprinting and the ability to change direction quickly is necessary </li></li></ul><li>Court Dimensions <br /><ul><li>Knowing the dimentsions of the court and surroundings are a vital part of the game
  8. 8. Court width 50 ft.
  9. 9. Court length 94 ft. (NBA & College)
  10. 10. Goal 10 ft. High
  11. 11. 3 point line 19.9 ft.
  12. 12. Free throw line 15 ft. from the basket </li></li></ul><li>Basketball is most played sport in P.E.<br />
  13. 13. Basketball Teaches<br /><ul><li>Sportsmanship
  14. 14. Teamwork
  15. 15. Physical Fitness
  16. 16. Lifetime Wellness Activity
  17. 17. FUN</li>

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