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Benefits of Cucumber on Skin and in the Body – Fruit and Health

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There are even 18 more health and beauty benefits of cucumber on skin and in the body that I do not mention in this writing: http://vkool.com/benefits-of-cucumbers/

1. Provide Vitamin A
Drinking cucumber juice helps provide your body with vitamin A, a fat-soluble vitamin and an antioxidant. Vitamin A plays an important part in helping you with your vision, cell division, bone health, and reproduction.
2. Supply Dietary Fiber
Supplying fiber is one of the most outstanding health and beauty benefits of cucumber on skin and in the body. Consuming cucumber juice helps increase dietary fiber intake.

3. Hydrate Body
Cucumber contains a lot of water, which is more nutritious than pure water. This kind of water helps keep your body hydrated in hot summers.

4. Treat Tiredness
As cucumber is rich in vitamin B, you should eat cucumber or drink cucumber juice instead of coca or soda to get rid of tiredness naturally.

5. Fight Cancers
Fighting against cancers is one of the health benefits of cucumber. Cucumbers include pinoresinol, secoisolariciresinol, and lariciresinol.
6. Relieve Bad Breath
One of the health and beauty benefits of cucumber is to relieve bad breath. If you want to get fresh breath, take a slice of fresh cucumber and place it near the roof of your mouth with your tongue for 30 seconds.

7. Relieve Joint Pain
Relieving joint pain is another heath benefit of cucumber. Cucumber containing silicon can help eliminate joint pain and make the connective tissues stronger.

8. Kill Tapeworms
Killing tapeworms is one more benefit of cucumber on skin. This fruit is really effective in curing different diseases. Cucumber seeds can be used to expel and kill tapeworms living in your intestines.

9. Cure Hangover
Curing hangover is also one of the common health and beauty benefits of cucumber. If you want to prevent a morning hangover, you should eat half of a cucumber before you hit the hay.

10. Lose Weight
Losing weight is also one of the typical health and beauty benefits of cucumber. This fruit is rich in water, so it can provide you with essential electrolytes, and restore hydration of your body cells or keep you feel full for a long time, and do not need to eat much food. This is an efficient way to burn your excessive fat.

11. Treat Toothache And Gum Inflammation
One of the health and beauty benefits of cucumber is to treat toothache and gum inflammation.
Mouth diseases on your teeth and gums, or pyorrhea could be cured with cucumber juice.

Published in: Health & Medicine, Food
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Benefits of Cucumber on Skin and in the Body – Fruit and Health

  1. 1. ProvideVitaminA
  2. 2. Suary Fiber pply Diet
  3. 3. HydratBodye
  4. 4. Treat iredness T
  5. 5. FightCancers
  6. 6. Those lignans lower the risk of:
  7. 7. Relieve BadBreath
  8. 8. Phytochemicals in cucumber help:
  9. 9. Relieve JointPain
  10. 10. KillTapeworms
  11. 11. CureHangover
  12. 12. Lose Weight
  13. 13. TreatToothache & GumInflammation
  14. 14. 1129
  15. 15. 29HEALTH & BEAUTY BENEFITS OF CUCUMBER
  16. 16. 29HEALTH & BEAUTY BENEFITS OF CUCUMBER

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