F E A R Power of POSITIVE THINKING in overcoming Facilitator: Prof. V. Viswanadham
LIFE’s GREATEST PROBLEM -   FEAR <ul><li>It  robs  us of  happiness </li></ul><ul><li>It  causes  us to settle for  </li><...
<ul><li>My objective: </li></ul><ul><li>To  R E D U C E  FEAR, </li></ul><ul><li>to  ELIMINATE ,  </li></ul><ul><li>if pos...
Anger and Fear <ul><li>there are two emotions especially  associated with the stress response: </li></ul><ul><ul><li>anger...
The Anatomy of Fear [basic human fears] <ul><li>fear of  failure </li></ul><ul><li>fear of  rejection </li></ul><ul><li>fe...
A Strategy to Overcome Fear (systematic desensitization) <ul><li>The most effective way to dissolve fear is to  confront i...
<ul><li>We need to have a  </li></ul><ul><li>positive attitude towards mistakes </li></ul><ul><li>Fear of failure  </li></...
The Anatomy of Fear <ul><li>The Colors (manifestations) of Fear </li></ul><ul><li>Doubt </li></ul><ul><li>Anxiety </li></u...
BECAUSE FEAR IS  LEARNED <ul><li>FEAR  CAN BE  UNLEARNED! </li></ul>
Unlearning to fear <ul><li>FEAR  is a conditioned response learned in childhood. </li></ul><ul><li>Decide exactly what you...
        The story about the tiny frogs….       Life’s lesson  There once was a bunch of tiny frogs,... …  who arranged a r...
<ul><li>Most of the time,  we are afraid </li></ul><ul><li>to admit  that we are  </li></ul><ul><li>afraid!   </li></ul>
A Small Truth   TO  MAKE LIFE 100 % meaningful
If  A = 1, A B C D E F G H I J K L M N O P Q R S T U V W X Y Z is equal to 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19...
COURAGE C+O+U+R+A+G+E  3+15+21+1+18+7+5 =   70   FEAR   F+E+A+R 6+5+1+18 =  30
Hard Work   H+A+R+D+W+O+R+K 8+1+18+4+23+15+18+11 =  98% Knowledge K+N+O+W+L+E+D+G+E  11+14+15+23+12+5+4+7+5 =   96%
Love L+O+V+E 12+15+22+5 =   54% Luck L+U+C+K 12+21+3+11 =  47%   ( don't most of us think this is the most important ??? )
Then what makes   100%   ? Is it  Money   ? ...  NO ! ! ! M+O+N+E+Y 13+15+14+5+25 =  72% Leadership   ? ...   NO ! ! ! L+E...
Every problem has a solution,  only if we  perhaps  change our attitude. To go to the top, to that   100%   what we really...
ATTITUDE   A+T+T+I+T+U+D+E 1+20+20+9+20+21+4+5 =  100% It is  OUR ATTITUDE towards Life and Work that makes OUR Life   100...
ATTITUDE IS EVERYTHING Change Your Attitude … And You Change  Your Life ! ! !
POSITIVE ATTITUDE   BEGINGS WITH   DISCIPLINE <ul><li>D+I+S+C+I+P+L+I+N+E </li></ul><ul><li>4+9+19+3+9+16+12+9+14+5 =   10...
C H A N G E YOUR ATTITUDE FOR THE  B E T T E R BECOME  MORE  POSITIVE  BECOME  MORE  DISCIPLINED BECOME  MORE  MEANINGFUL ...
INVENT  YOURSELF YOU  ARE  YOUR  OWN  RAW-MATERIAL. YOU  ARE  YOUR  OWN  SCULPTOR. WHEN  YOU  KNOW  WHAT  YOU  CONSIST  OF...
Is it not True that we are continuously learning and shaping ourselves
WHEN  YOU  CHANGE   YOUR  THINKING YOU  CHANGE  YOUR   BELIEFS  ~  EXPECTATIONS  ~ ATTITUDE  ~   BEHAVIOUR  ~ PERFORMANCE ...
Did I suceed ? Hope I have not  i n c r e a s e d Your FEAR My objective: To  R E D U C E  FEAR, to  ELIMINATE ,  if possi...
Please see my presentations titled Learn to Learn  and Becoming Better
Please visit: www.archive.org and search for  POOLABATA to read  freely 5 publications in Telugu and 2 publications in Eng...
February 25, 2011 Feb 25, 2011 Viswam-2009 For the sake of record As on 23 rd   Feb. 2011 Prof. V. Viswanadham has uploade...
February 25, 2011 In case  YOU   liked this speech and  presentation ~ for listening to  more speeches and for viewing  mo...
February 25, 2011 In case  YOU   liked this presentation ~ for viewing more presentations, on various topics,  Please Visi...
February 25, 2011 Thank you once again
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2011 Feb 24 Power of Positive Thinking in overcoming Fear – [Please download and view to appreciate better the animation aspects]

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Power of Positive Thinking in overcoming Fear – This power point presentation has been specially prepared for the purpose of a one-week programme on How to overcome Fear of Failure, at Vivekananda Institute of Human Excellence, Ramakrishna Math, Hyderabad.

A live recording of the speech, in Telugu [with a sprinkling of English] given to the participants of this programme, can be listened by visiting www.archive.org and searching for Prof. V. Viswanadham, and locating the item as - 2011Feb24 Power of Positive Thinking in overcoming Fear.

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2011 Feb 24 Power of Positive Thinking in overcoming Fear – [Please download and view to appreciate better the animation aspects]

  1. 1. F E A R Power of POSITIVE THINKING in overcoming Facilitator: Prof. V. Viswanadham
  2. 2. LIFE’s GREATEST PROBLEM - FEAR <ul><li>It robs us of happiness </li></ul><ul><li>It causes us to settle for </li></ul><ul><li>less than what we are capable of </li></ul><ul><li>It is the root cause of </li></ul><ul><ul><ul><li>negative emotions </li></ul></ul></ul>
  3. 3. <ul><li>My objective: </li></ul><ul><li>To R E D U C E FEAR, </li></ul><ul><li>to ELIMINATE , </li></ul><ul><li>if possible , </li></ul><ul><li>to learn to CONTROL </li></ul>
  4. 4. Anger and Fear <ul><li>there are two emotions especially associated with the stress response: </li></ul><ul><ul><li>anger </li></ul></ul><ul><ul><li>fear </li></ul></ul><ul><li>anger produces </li></ul><ul><li>the urge to fight . </li></ul><ul><li>fear promotes </li></ul><ul><li>the urge to run and hide . </li></ul>
  5. 5. The Anatomy of Fear [basic human fears] <ul><li>fear of failure </li></ul><ul><li>fear of rejection </li></ul><ul><li>fear of the unknown </li></ul><ul><li>fear of death </li></ul><ul><li>fear of isolation </li></ul><ul><li>fear of the loss of self-dominance </li></ul>
  6. 6. A Strategy to Overcome Fear (systematic desensitization) <ul><li>The most effective way to dissolve fear is to confront it . </li></ul><ul><li>One way to do this is through a technique called </li></ul><ul><ul><li>systematic desensitization </li></ul></ul><ul><ul><li>the stressor is confronted piecemeal to build a psychological immunity to it </li></ul></ul>
  7. 7. <ul><li>We need to have a </li></ul><ul><li>positive attitude towards mistakes </li></ul><ul><li>Fear of failure </li></ul><ul><li>hurts creativity </li></ul><ul><li>Mistakes should be fixed, </li></ul><ul><li>not concealed </li></ul>
  8. 8. The Anatomy of Fear <ul><li>The Colors (manifestations) of Fear </li></ul><ul><li>Doubt </li></ul><ul><li>Anxiety </li></ul><ul><li>Suspicion </li></ul><ul><li>Agitation </li></ul><ul><li>Worry </li></ul><ul><li>Paranoia – intense suspicion, fear and distrust of other people. </li></ul><ul><li>Any others? </li></ul>
  9. 9. BECAUSE FEAR IS LEARNED <ul><li>FEAR CAN BE UNLEARNED! </li></ul>
  10. 10. Unlearning to fear <ul><li>FEAR is a conditioned response learned in childhood. </li></ul><ul><li>Decide exactly what you want to do. </li></ul><ul><li>Then act as if it were impossible to fail. </li></ul><ul><li>It matters not if you try and fail and try and fail again </li></ul><ul><li>It matters a great deal, if you fail to try. </li></ul><ul><li>Continuous effort, not strength or intelligence is the key to unlocking our potential. </li></ul><ul><li>He who never fell never climbed . </li></ul>
  11. 11.     The story about the tiny frogs….   Life’s lesson There once was a bunch of tiny frogs,... … who arranged a running competition.
  12. 12. <ul><li>Most of the time, we are afraid </li></ul><ul><li>to admit that we are </li></ul><ul><li>afraid! </li></ul>
  13. 13. A Small Truth TO MAKE LIFE 100 % meaningful
  14. 14. If A = 1, A B C D E F G H I J K L M N O P Q R S T U V W X Y Z is equal to 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 and so on . . .
  15. 15. COURAGE C+O+U+R+A+G+E 3+15+21+1+18+7+5 = 70 FEAR F+E+A+R 6+5+1+18 = 30
  16. 16. Hard Work H+A+R+D+W+O+R+K 8+1+18+4+23+15+18+11 = 98% Knowledge K+N+O+W+L+E+D+G+E 11+14+15+23+12+5+4+7+5 = 96%
  17. 17. Love L+O+V+E 12+15+22+5 = 54% Luck L+U+C+K 12+21+3+11 = 47% ( don't most of us think this is the most important ??? )
  18. 18. Then what makes 100% ? Is it Money ? ... NO ! ! ! M+O+N+E+Y 13+15+14+5+25 = 72% Leadership ? ... NO ! ! ! L+E+A+D+E+R+S+H+I+P 12+5+1+4+5+18+19+9+16 = 89%
  19. 19. Every problem has a solution, only if we perhaps change our attitude. To go to the top, to that 100% what we really need is to go further... a bit more... YES. Just a little bit more . . .
  20. 20. ATTITUDE A+T+T+I+T+U+D+E 1+20+20+9+20+21+4+5 = 100% It is OUR ATTITUDE towards Life and Work that makes OUR Life 100% ! ! ! meaningful and purposeful
  21. 21. ATTITUDE IS EVERYTHING Change Your Attitude … And You Change Your Life ! ! !
  22. 22. POSITIVE ATTITUDE BEGINGS WITH DISCIPLINE <ul><li>D+I+S+C+I+P+L+I+N+E </li></ul><ul><li>4+9+19+3+9+16+12+9+14+5 = 100 </li></ul>
  23. 23. C H A N G E YOUR ATTITUDE FOR THE B E T T E R BECOME MORE POSITIVE BECOME MORE DISCIPLINED BECOME MORE MEANINGFUL BECOME MORE PURPOSEFUL WHEN DO YOU WANT TO BEGIN ? THANK YOU
  24. 24. INVENT YOURSELF YOU ARE YOUR OWN RAW-MATERIAL. YOU ARE YOUR OWN SCULPTOR. WHEN YOU KNOW WHAT YOU CONSIST OF, & WHAT YOU WANT TO MAKE OF IT, THEN YOU CAN INVENT YOURSELF.
  25. 25. Is it not True that we are continuously learning and shaping ourselves
  26. 26. WHEN YOU CHANGE YOUR THINKING YOU CHANGE YOUR BELIEFS ~ EXPECTATIONS ~ ATTITUDE ~ BEHAVIOUR ~ PERFORMANCE ~ LIFE.
  27. 27. Did I suceed ? Hope I have not i n c r e a s e d Your FEAR My objective: To R E D U C E FEAR, to ELIMINATE , if possible , to learn to CONTROL
  28. 28. Please see my presentations titled Learn to Learn and Becoming Better
  29. 29. Please visit: www.archive.org and search for POOLABATA to read freely 5 publications in Telugu and 2 publications in English relating to Personality Development
  30. 30. February 25, 2011 Feb 25, 2011 Viswam-2009 For the sake of record As on 23 rd Feb. 2011 Prof. V. Viswanadham has uploaded live recordings of more than 400 of his speeches to www.archive.org . ‘ Communication Skills’ - has been downloaded, 909 times. More than 180 Power Point Presentations, [ slides ] can be freely viewed at: www.scribd.com So far, 85,522 have viewed. www.slideshare.net/viswanadham - One of the presentations, titled Communication Skills , was viewed 9,313 times, & downloaded 1,255 times. Thank you dear friends for helping me to reach many more.
  31. 31. February 25, 2011 In case YOU liked this speech and presentation ~ for listening to more speeches and for viewing more presentations, Please Visit: Visit: http:// www.archive.org and Search for Prof. V. Viswanadham ~ please download and then kindly listen. thank you
  32. 32. February 25, 2011 In case YOU liked this presentation ~ for viewing more presentations, on various topics, Please Visit: Please visit : www.scribd.com and search for Viswam.vangapally4581 and / or www.slideshare.net/viswanadham In case YOU want to give some feedback / contact me : Prof. V. Viswanadham [email_address] ~ [040 – 2722 3383] A BIG THANK YOU FOR YOUR PATIENT LISTENING
  33. 33. February 25, 2011 Thank you once again

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