Regular exercise and healthy diet with enough calcium helps teen and young adult women, who are at risk of osteoporosis later in life, maintain good bone health and may reduce their risk of osteoporosis ( Asian women are particularly at risk for osteoporosis). Adequate Calcium intake is important, but daily intakes above 2,000 mg are not likely to provide any additional benefit.
Calcium is a mineral that is found naturally in foods.Calcium is necessary for many normal functions ofthe body, especially bone formation andmaintenance. Calcium can also bind to otherminerals (such as phosphate) and aid in theirremoval from the body. Calcium carbonate is usedto prevent and to treat calcium deficiencies.Calcium carbonate may also be used for otherpurposes not listed in this medication guide.
Calcium intake is regulated hormonally and alsorequires Vitamin D, which assists in its absorption intothe body through the intestines and in keeping calciumin the body in balance. In childhood bones are beingmade at a rapid rate. In our middle adult years, thebalance between bone making and bone breakdown ina healthy person is about equal. And then, as we age,more bone breakdown occurs, especially in women asthey enter menopause. Calcium is a key player in all ofthis.
• Bone up on calcium to prevent osteoporosis.• Calcium absorption and bone development.• It can decrease bone loss during aging.• Calcium will keep you slim and trim.• Calcium may combat cancer .
Calcium isnt found free in nature, but it can be purified into a soft silvery-whitealkaline earth metal. Calcium is the 5th most abundant element in the Earthscrust, present at a level of about 3% in the oceans and soil. The element isessential for animal and plant nutrition. Calcium participates in manybiochemical reactions, including building skeletal systems and moderatingmuscle action.No of capsules per day – 3 Capsules. • Vista Nutritions Super Calcium 600 - 180 Capsules • Vista Nutritions Super Calcium 600 - 360 Capsules
Calcium promotes healthy bones and teeth. Just as lime is necessary for strong concrete, calcium is needed for strong bones. Calcium is continually deposited into multiplying bone cells, like the cement that holds together the particles of stone and sand in a chunk of concrete. The stronger the bone development during childhood, the healthier those bones will be in adulthood.. During adolescence bones grow rapidly, so teens need a lot of calcium in their diet. Once a person reaches full growth, calcium needs stabilize, but there are periods when calcium needs increase, such as during pregnancy, lactation, and healing from injuries.*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.