The document discusses several topics related to maintaining a healthy lifestyle and weight loss. It notes that pineapple juice may help with weight loss due to the enzyme bromelain. It advises consumers to do research before joining fitness programs. It also emphasizes that dancing and physical activity can help lose weight if done in moderation and by raising heart rate, rather than overexerting. Coronary heart disease is cited as the top cause of death in the Philippines.

1. Applying your
knowledge on
consumer health which
of the advertisement
convinced you the
most in terms of
loosing weight
fast?why?
AC T I V I T Y 9 B E L I E V E I T O R
N O T ?

2. Del monte pineapple
juice because it
contains an enzyme
called bromelain that
is found in the juice of
pineapple and helps
in metabolizing
protein which in turn
helps burn away the
excess belly fat
ANSWER

3. WHAT SHOULD A WISE
CONSUMER DO
BEFORE PATRONIZING
FITNESS RELATED
PRODUCTS AND
PROGRAMS?

4. A wise consumer does
before purchasing or
patronizing fitness
related program or
products are setting a
goal,research,reading
carefully before
signing any contract
or agreement, and
referrals.

5. DANCING+PHYSICAL
ACTIVITIES+HEALTHY
LIFESTYLE=LIFELONG
FITNESS AND WELNESS
AC T I V I T Y 1 0 F O R M U L AT E

6. Dancing and doing
physical activities can
help you lose weight
but don’t overdo it
.Your goal is to raise
your heart rate and
break a sweat not kill
yourself.

7. f
AC T I V I T Y 11 : L I F E S T Y L E
D I S E AS E S
MANILA – Despite the deadly coronavirus disease 2019 (Covid-19) battering the
country, coronary heart disease remains the top cause of death in the Philippines from
January to November last year, according to the Philippine Statistics Authority (PSA).
Based on the PSA data released on February 22, 125,913 or 17.9 percent of the total
deaths during the said period died of ischemic heart disease followed by
cerebrovascular disease (68,180 or 9.7 percent
Meanwhile, neoplasms, commonly known as “cancer” ranked as the fourth cause of
death, 54,854 fatalities followed by diabetes mellitus, 44,491 (6.3 percent).
ARTICLE 5 OUT OF 10 FILIPINOD DIE OF HEART DISEASES

8. IF YOU WERE A DANCE ENTHUSIAST AND HEALTH ADVOCATE WRITE A SHORT SPEECH
MESSAGE ABOUT YOUR INSIGHTS ON THE IMPORTANCE OF MAINTAINING A HEALTHY
LIFESTYLE.
EACH STUDENT WILL BE GIVEN ONE OR TWOMINUTES

9. MY PERSONAL POINT OF
VIEW OF THE YOUTH
AC T I V I T Y ; W H AT I S Y O U R
P E R S O N AL V I E W

10. For me,it is not a very wise nor a sound decision but
because of poverty those who had a financial issues
regarding their life as a student tend to be forced to
do labour or working making their daily schedule
collapse.They would have no choice but to devide
their day as a worker and a student but because of it
they could not enjoy their life as a student or a kid of
its age,with her being occupied by both work and
studies,some may affect their chance to feel the life of
a normal student and also its future.
AN S W E R :

11. ‘Youth is the backbone of a nation,
But if youths are not nurtured properly,
They may cause some issues,
In the societies”.
Create a four line rap stating your view