Cycling

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electives cycling

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Cycling

  1. 1. Elective s 2010 Cycling
  2. 2. Week one: Safety check was carried out on all bikes. Checking that they were road worthy. Safety Brakes Wheels Pedals and Chain and cranks Frame gears
  3. 3. Things you should wear when riding a bike Safety helmet Protective gear Reflective vest Correct foot wear
  4. 4. Bike Maintenance
  5. 5. Puncture repair 3 2 1 4 5 6
  6. 6. Week 5: Road trip
  7. 7. Hand signals Stop
  8. 8. Turn right
  9. 9. Tur n
  10. 10. Week 6: Flags and Road trip

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