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Command Channel Slides Oct. 10 to 17

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Command Channel Slides Oct. 10 to 17

  1. 1. Adult & Pediatric First Aid/CPR/AED Camp Zama Saturday, Oct. 13, 2012 8 a.m. to 5 p.m. Pre-registration Required $55 www.classes.redcross.org/Saba/Web/Main Info: 263-3166/046-407-3166
  2. 2. Pediatric First Aid/CPR Only Camp Zama Saturday, Oct. 20, 2012 9 a.m. to noon Pre-registration Required $50www.classes.redcross.org/Saba/Web/Main Info: 263-3166/046-407-3166
  3. 3. Babysitter Training Camp Zama Friday, Nov. 9, 2012 9 a.m. to 3:30 p.m. Pre-registration Required $45 Ages: 11 years and abovewww.classes.redcross.org/Saba/Web/Main Info: 263-3166/046-407-3166
  4. 4. Adult & Pediatric First Aid/CPR/AED Camp Zama Saturday, Nov. 17, 2012 8 a.m. to 5 p.m. Pre-registration Required $55 www.classes.redcross.org/Saba/Web/Main Info: 263-3166/046-407-3166
  5. 5. Babysitter Training & Pediatric First Aid/ CPR Camp Zama Saturday, Dec. 8, 2012 9 a.m. to 4 p.m. Pre-registration Required $45 Ages: 11 years and above www.classes.redcross.org/Saba/Web/Main Info: 263-3166/046-407-3166
  6. 6. Adult & Pediatric First Aid/CPR/AED Camp Zama Saturday, Dec. 15, 2012 8 a.m. to 5 p.m. Pre-registration Required $55 www.classes.redcross.org/Saba/Web/Main Info: 263-3166/046-407-3166
  7. 7. Arnn Elementary School Arnn Elementary School will be closed for teacher training on Friday, Oct. 5.There is no school for students on this day.
  8. 8. Camp Zama Dining Facility Oct. 15 Lunch 11:30 a.m. to 1 p.m. $4.55 ~Menu~ Tortilla Soup / Potato Chowder with Bacon Beef Fajitas / Chicken Fajitas Enchilada / Refried Beans Spanish Rice / Franconia Potatoes Seasoned Green Beans / Mexican Corn
  9. 9. Camp Zama Dining FacilityOct. 15 Dinner 5 to 6:30 p.m. Price : $4.55 ~Menu~Tortilla Soup / Potato Chowder with Bacon Keema Curry Herbed Baked Fish Mashed Potatoes Steamed Rice Peas & Onions Succotash
  10. 10. Camp Zama Dining FacilityOct. 16 Lunch 11:30 a.m. to 1 p.m. $4.55 ~Menu~Minestrone Soup / Cream of Chicken Soup Baked Lasagna / Spinach Lasagna Chicken Cacciatore Spaghetti with Meat Sauce / Marinara Lyonnais Potatoes / Steamed Rice Seasoned Broccoli / Seasoned Carrots Toasted Garlic Bread
  11. 11. Camp Zama Dining FacilityOct. 16 Dinner 5 to 6:30 p.m. Price : $4.55 ~Menu~Minestrone Soup / Cream of Chicken Soup Chicken Pot Pie Mexican Pork Chops Oven Browned Potatoes Steamed Brown Rice Seasoned Squash Beets
  12. 12. Camp Zama Dining Facility Oct. 17 Lunch 11:30 a.m. to 1 p.m. $4.55 ~Menu~ Cream of Tomato Soup / French Onion SoupBBQ Chicken / Fried Chicken / Baked Chicken BBQ Pork Spareribs / Southern Fried Catfish Baked Macaroni & Cheese / Corn Muffin Glazed Sweet Potatoes / Brown Rice Baked Pinto Beans / Okra & Tomato Combo Southern Style Greens / Fried Okra
  13. 13. Camp Zama Dining FacilityOct. 17 Dinner 5 to 6:30 p.m. Price : $4.55 ~Menu~Cream of Tomato Soup / French Onion Soup Beef Sukiyaki Lemon Baked Fish Mashed Potatoes Steamed Rice Seasoned Cauliflower Antigua Blend Vegetables
  14. 14. Camp Zama Dining FacilityOct. 18 Lunch 11:30 a.m. to 1 p.m. $4.55 ~Menu~ Miso Soup / Cream of Broccoli Soup Roast Turkey / Cranberry Sauce Kalua Pig & Cabbage / Teriyaki Chicken Steamed Rice / Steamed Brown Rice Savory Bread Dressing Oven-Glo Potatoes Mixed Vegetables / Tangy Spinach
  15. 15. Camp Zama Dining FacilityOct. 18 Dinner 5 to 6:30 p.m. Price : $4.55 ~Menu~ Miso Soup / Cream of Broccoli Soup Sweet & Sour Chicken Tuna & Tomato & Basil Pasta Mashed Potatoes Steamed Rice Wax Beans Brussels Sprouts
  16. 16. Camp Zama Dining Facility Oct. 19 Lunch 11:30 a.m. to 1 p.m. $4.55 ~Menu~ Beef Noodle Soup / Corn Chowder Baked Fish with Garlic Sauce / Fried FishItalian Hamburger Steak with Mushroom Sauce Baked Chicken Rice Pilaf / Mashed Potatoes Vegetables Stir Fry / Corn on the Cob
  17. 17. Camp Zama Dining Facility Oct. 19 Dinner 5 to 6:30 p.m. $4.55 ~Menu~ Beef Noodle Soup / Corn Chowder Breaded Pork (Katsudon) Mustard Dill Fish Steamed Rice Paprika Potatoes Calico Corn Seasoned Scandinavian Mix
  18. 18. Camp Zama Dining Facility Oct. 20 Brunch 9 a.m. to 1 p.m. $5.20 ~Menu~ Omelet / Boiled Egg Pancakes / Biscuits / Hominy Grits Creamed Beef / Bacon / Hash Browned Potatoes Cream of Mushroom Soup / Mulligatawny Soup Roast Beef / Garlic Sautéed ShrimpFour Meat Pizza / Steamed Rice / Scalloped Potatoes Mixed Italian Blend / Stewed Tomatoes
  19. 19. Camp Zama Dining Facility Oct. 21 Supper 5 to 6 p.m. $6.40 ~Menu~Cream of Mushroom Soup / Mulligatawny Soup Sautéed Shrimp with Chili Sauce Roast Pork Steamed Rice Mashed Potatoes Mustard Greens Peas & Carrots
  20. 20. Camp Zama Dining Facility 21 Oct. 21 Brunch 9 a.m. to 1 p.m. $5.20 ~Menu~ Omelet / Boiled Eggs / French Toast / Biscuits Hominy Grits / Creamed Beef / Bacon Hash Browned Potatoes Chicken Wild Rice Soup / Spanish Soup Rib eye Steak / Shrimp Chop Suey O’Brien Potatoes / Steamed RiceTempura Vegetables / Sautéed Onion & Mushroom
  21. 21. Camp Zama Dining FacilityOct. 21 Supper 5 p.m. to 6 p.m. $6.40 ~Menu~Chicken Wild Rice Soup / Spanish Soup Cajun Baked FishBaked Pork Chops with Orange Sauce Mashed Potatoes Steamed Brown Rice Mexican Mixed Vegetables with Sauce Sautéed Cabbage
  22. 22. Transition Services CenterThe Department of Veterans Affairs (VA) Overseas Military Services Coordinator will be returning to the Camp ZamaTransition Service Center located in Bldg 102, Room M-107on 11 & 12 October 2012. If you would like to schedule an appointment to discuss Veterans Benefits please call 263-3940 or 263-3513. Don’t delay, appointments are limited!
  23. 23. DBIDS Information As of Oct. 9, SOFA members, localnational workers and contractors not registered on DBIDS will not be allowed to escort visitors.
  24. 24. DBIDS Information10月 9 日より、 DBIDS に未登録の SOFAメンバー、ローカルナショナル従業員及び 、契約業者は訪問者をエスコートすることができません .
  25. 25. Intermittent Cooling InformationIn order to conserve energy and comply withCommand Policy No. 200, USAG-J Energy andWater Conservation Policy, an intermittent coolingperiod will be implemented prior to transitioninginto heating season effective Oct. 9.This initiative will be implemented for at least twoweeks until Oct. 22, depending on weatherconditions.
  26. 26. Intermittent Cooling InformationIntermittent cooling (air-conditioning service) willcontinue throughout USAG-J as long as theoutside heat index remains 76 degrees Fahrenheitduring the day for five days.During evening hours, cooling will continue if thetemperature reaches 74 degrees Fahrenheit orabove. Cooling will be discontinued whentemperatures go below the above criteria.
  27. 27. Intermittent Cooling InformationDaily temperature will be monitored every hourto effectively implement this energyconservation initiative.The only facilities that will continue havingcooling during this period will be: TheExchange, Camp Zama Community Club, FMWRCDCs, MEDDAC, and DODEA Schools.
  28. 28. Army Supply Center InformationThe ASC will be closed for annual store inventory on the following dates: Dates: Oct. 29 to Nov. 2 The store will re-open on Nov. 5 For more information: 263-3801/046-407-3801
  29. 29. CAMP ZAMA COMMISSARY INFORMATION The Camp Zama Commissary will be open on Columbus Day:Oct. 8 from 10 a.m. to 6 p.m.
  30. 30. “Country Music, Forever” Concert You are invited to a country music concertfeaturing the music of Hank Williams, as performed by Japanese musicians. Date: Sunday, Oct. 14 Time: 1:30 p.m. (Open), 2 p.m. (Start) Location: Mori no Hall, Hashimoto For more information: PAO, USAG-J at 263-7557/046-407-7557
  31. 31. Fire Prevention Week 2012
  32. 32. Fire Prevention Week 2012 Your text & information here Have 2 Ways OutHave a family escape plan.
  33. 33. Fire Prevention Week 2012Test your smoke alarm monthly.
  34. 34. Fire Prevention Week 2012 Watch what you heat.
  35. 35. Meet-and-Greet with Sparky Date: Oct. 7 Time: 11 a.m. to 2 p.m. Location: Camp Zama Exchange
  36. 36. Fire Truck Paradewith Sparky! Date: Oct. 7 Time: 2:30 to 3:30 p.m. Location: SFHA
  37. 37. Meet-and-Greet with Sparky Date: Oct. 7 Time: 3:30 to 4:30 p.m. Location: SFHA Commissary
  38. 38. Camp Zama Dining FacilityOct. 12 Lunch 11:30 a.m. to 1 p.m. $4.55 ~Menu~ Egg Drop Soup / Corn Chowder Szechwan Baked Fish / Fried Fish Simmered Corned Beef with Sauerkraut Steamed Brown Rice / Obrien Potatoes Tempura Vegetables Succotash
  39. 39. Camp Zama Dining Facility Oct. 12 Dinner 5 to 6:30 p.m. $4.55 ~Menu~ Egg Drop Soup / Corn Chowder Chicken Tatsutaage Sautéed Pork with Green Onion Mashed Potatoes Steamed Rice Seasoned Carrots Seasoned Scandinavian
  40. 40. Camp Zama Dining Facility Oct. 13 Brunch 9 a.m. to 1 p.m. $5.20 ~Menu~ Omelet / Boiled Egg Pancakes / Biscuits / Hominy GritsCreamed Beef / Bacon / Hash Browned PotatoesMulligatawny Soup / Potato Chowder with Bacon Roast Beef / Miso Pork Mashed Potatoes / Steamed Rice / Stuffing Mixed Antigua / Creamed Peas
  41. 41. Camp Zama Dining Facility Oct. 13 Supper 5 to 6 p.m. $6.40 ~Menu~Mulligatawny Soup / Potato Chowder with Bacon Shrimp Chop Suey Honey Glazed Cornish Hen Franconia Potatoes Steamed Rice Stewed Tomatoes Mixed Oriental
  42. 42. Camp Zama Dining Facility Oct. 14 Brunch 9 a.m. to 1 p.m. $5.20 ~Menu~ Omelet / Boiled Eggs / French Toast / Biscuits Hominy Grits / Creamed Beef / Bacon Hash Browned Potatoes Mexican Onion Soup / Cream of Mushroom Soup New England Boiled Dinner / Fried ChickenFour Meat Pizza / Potatoes Au Gratin / Steamed Rice Corn on the Cob / Cauliflower
  43. 43. Camp Zama Dining Facility Oct. 14 Supper 5 to 6 p.m. $6.40 ~Menu~Mexican Onion Soup / Cream of Mushroom Soup BBQ Ham Baked Fish with Garlic Butter Mashed Potatoes Steamed Rice Brussels Sprouts Beets
  44. 44. DPW Information The DPW Mechanical and Sanitation Branch andcontractors are planning to shut down the boiler plant at Bldg. 350 from 8 p.m. on Oct. 5 to 2 p.m. on Oct. 6. Due to the shutdown, some housing units and other facilities may experience temporary loss of domestic hot water and cooling. For more in formation: 263-4035/046-407-4035
  45. 45. DPW InformationBuildings affected with temporary loss of domestic hot water :Quarters, (Housing): Bldgs. 45, 46, 47, 48, 332, 341, 581, 585 871,872, 873Post Exchange: Bldg. 425Bldgs. 874, 875, 876, 877, 878, 879, 880, 962, 963, 964Camp Zama Community Club: Bldg. 457Bldgs. 965, 971, 972, 973, 974, 983, 984, 985, 986, 987Guest House: Bldgs. 550, 551, 552, 563, 742, 988
  46. 46. DPW InformationOffices: Bldgs. 602, 642, 645, 646, 671, 681, 683, 696, 715, 719Gym: Bldg. 205Child Development Center: Bldg. 691Community Activity Center: Bldg. 267MEDDAC: Bldg. 704Library: Bldg. 278Outdoor Recreation: Bldg. 722Gas Station: Bldg. 381Quarters High Rise Towers (Housing): Bldgs. 743 and 1050
  47. 47. DPW InformationDining Facility: Bldg. 333BEQ & BEQ (UPH): Bldgs. 760, 761,762, 763, 780, 781, 782,793, 795Bowling Alley: Bldg. 389Air Force Communications: Bldg. 771Bank: Bldg. 393Golf Restaurants and Pro Shop: Bldgs. 807, 808Army Community Service: Bldg. 402Camp Zama High and Middle School: Bldgs. 906, 911, 915, 919, 955,956, 957, 958, 959
  48. 48. DPW InformationBuildings affected with temporary loss of cooling:Gym: Bldg. 205PW Offices: Bldg. 642Quarters, BEQ & BEQ (Housing): Bldgs. 585, 795, 1050
  49. 49. “E.P.I.C. – Turn the World Upside Down” Camp Zama Teens of the Chapel Wednesday, 6 to 7:30 p.m. er bl i tz Religious Education CenterWi nt (Dinner provided) *Contact:263-4898/ 046-407-4898 for more information
  50. 50. Charity Golf Tournament John C. Parker Memorial VFW Post 1054’s inauguralcharity golf tournament will be held on the following date to help the Wounded Warrior Program: Date: Oct. 15 from 9 a.m. Location: Camp Zama Golf Club Prices: SOFA/Military Retirees - $50 MLCs/JSDF - ¥ 10,000 Off-post Guests - ¥ 15,000 For more information: 243-1714/080-5869-0564
  51. 51. National Suicide Prevention Lifeline Need someone to talk to? The National Suicide Prevention Lifeline is nowaccessible from your quarters, DSN line, phones in the local community, and even your personal cell phones.
  52. 52. National Suicide Prevention Lifeline DSN: 263-TALK or 263-8255 Japanese phones/cell: 046-407-8255 Allied Telesis: 98-263-8255 Vonage/Skype: 1-800-273-8255 For more information: 263-8059/046-407-8059
  53. 53. TOTAL ARMY SPONSORSHIP PROGRAMDo you want to learn how to be the best sponsor you can be? Attend one of the monthly classes at ACS. All classes except July will be held at ACS on the second Tuesday from 2 to3:30 p.m. July 24, Aug. 14, Sept. 11, Oct. 11, Nov. 13, Dec. 11 For more information: 263-8091/ 046-407-8091
  54. 54. Flu Vaccination Awareness MonthAugust is Immunization/Influenza Vaccination Awareness Month To find a participating pharmacy, call 1-877-363-1303 or go to www.vaccines.mil/
  55. 55. East Meets West Gift Shop East Meets West Gift Shop is sponsored by the Zama Community Spouses Association and staffed by volunteers. All proceeds are returned to the community through grants and scholarships. For more information, find us on Facebook:www.facebook.com/eastmeetswest.zacsa
  56. 56. Pack 34 Cub Scouts Cub Scouting means “doing.” You have a lot to do as a Cub Scout, such as crafts,games, sports, songs, stories, and puzzles, just to name a few things. Check out more of our activities on the web: www.zamacubscouts.comIf you are interested in joining the Cub Scouts, contact the Cub master at 080-3570-9867 for more information.
  57. 57. College and Career Fair Life After High SchoolWe would like to invite you to participate in the fair. If you would like to represent your college alumni at a table orperhaps share your experiences within your profession, please contact us as soon as possible. For more information: 263-3241/ 046-407-3241
  58. 58. College and Career Fair Life after High School Thursday: October 11, 2012 Time: 3 to 6 p.m.Location: Zama American High School Cafeteria
  59. 59. New Zama American High School WebsiteIt is our pleasure to announce our new Zama American High School website! It is our mission to provide current and potential Zama community members with up-to-date, important information about our school.Please bear with us as we continue to develop this site over the summer and early fall 2012. Visit us at: http://www.zama-hs.pac.dodea.edu/
  60. 60. What is Ready Army?Ready Army is the Army Emergency Management Program’s proactive campaign to increase theresilience of the Army community by informing of relevant hazards and encouraging Soldiers,their Families, Army Civilians and contractors to, “Get a Kit. Make a Plan. Be Informed.”
  61. 61. What is Ready Army?Through outreach and education Ready Army callsour Army community to action and aims to create a culture of preparedness that will save lives and strengthen the nation.
  62. 62. Get a Kit When disaster strikes, emergency responders address the most critical needs and may noteven be able to get to an area until it is deemed safe. While they work on behalf of the entire community, it is your responsibility to ensureyour family’s well-being during times of crisis. Emergency kits to sustain for 72 hours are an essential tool for meeting that challenge.
  63. 63. Make a Plan• Ensure everyone understands the plan, and practices.• How to communicate during an emergency.• Consider what to do, where to go, what to take.• Plan for members with disabilities or special needs.• Include pets in family plan.• Report status through ADPAAS.• Identify a continental U.S. contact.
  64. 64. Be informed• Chain of Command• www.ready.army.mil• www.usarj.army.mil (Local Conditions Page)•www.facebook.com/usagj•Mass Notification System• Command Channel 13• Eagle 810 radio• Family Assistance Center
  65. 65. Emergency Supply Kit• Food supply for all family members for five days (ready to eat; no preparation required)• Bottled water• Protective mask• 30-day supply of prescription medication• Over-the-counter medications• Baby toiletries (diapers, etc.) (five-day supply)• Toiletry articles (toothbrush, etc.)• Feminine hygiene articles
  66. 66. Emergency Supply Kit• Baby articles• First-Aid kit• Flashlight with extra batteries• Portable radio with extra batteries• Can opener• Backpack / luggage• Extra clothing (keep in mind baggage limits)• Blankets (seasonal)• $100 cash• Pet carrier (dog or cat only) with 10-day supply of pet foods
  67. 67. Alcoholics Anonymous Meetings Alcoholics Anonymous meetings are now held at Camp Zama Dates: Monday, Wednesday, and Friday Time: 7 to 8 p.m. Place: Bldg. 533, 2nd Floor For more information: 090-1771-4271
  68. 68. New Operation Hours Housing Management Division has newoperation hours effective May 3 as follows:Office closure every Thursday morning from 8 a.m. to noon for training time. For more information: 263-3441/046-407-3441
  69. 69. Community MayorsSagami Depot:Mayor: Dan HewVice Mayor: Frank BordenaveSagamihara:Mayor: Tanesha M. J. Clark
  70. 70. Community MayorsOff-Post:Mayor: Monica BattleVice Mayor: Sue EllisCamp Zama:Mayor: Darren Wade
  71. 71. Community MayorsTowers 1050:Mayor: Casey RobertsVice Mayor: Mark LongTowers 743:Mayor: Alton DanielsVice Mayor: Gerald Fredendall
  72. 72. Community MayorsQuestions or concerns about your community? E-mail us at:communitymayors@yahoo.com
  73. 73. Zama Sportsmen’s Skeet Range Come and sharpen your shooting abilityat Camp Zama’s Sportsmen’s Club skeet range. The range is open for you every Sunday from 9 a.m. to 1 p.m. For more information: 080-3203-4036
  74. 74. Sergeant Audie Murphy ClubDo you have what it takes to lead from the front? Requirements: Corporal to Sergeant first class in a Leadership Position. Current Army Physical Fitness Test (recommend 250 or above).
  75. 75. Sergeant Audie Murphy Club Requirements:Meet the Army Height and Weight standards.Current Weapon Qualification (6 months).Recommendation from your Direct Leadership.
  76. 76. Sergeant Audie Murphy Club For more information 263-5673/046-407-5673 263-5003/046-407-5003
  77. 77. Lean Six Sigma (LSS) Scarce funding and the reality of shrinking budgetshas become a fact of life for USAG-J. The applicationof LSS will enable us to find the most efficient ways toperform our current processes. It’s basically a tool kit that enables an organization to streamline business practices to make them more efficient and effective.
  78. 78. Lean Six Sigma (LSS) We need your assistance in helping the Garrisonidentify and eliminate wasteful practices to become a more efficient and effective Garrison. If you have some ideas for improvements in your area, or for more information, please contact 263-5178/ 046-407-5178
  79. 79. Household Good Shipments Made Easy You can schedule a household goods pick up from the privacy of your living room. Visit www.move.mil to gain access to the Defense Personal Property System (DPS) orcontact the Area Transportation Office, Personal Property Section at 263-3709/046-407-3709 for more information.
  80. 80. Household Goods PCS TIPS• Receive PCS orders• Estimate your weight• Plan pickup dates with flexibility• Schedule pickups early• Change dates as a last resort• Dispose of unnecessary items• Know your shipping entitlements
  81. 81. Road ClosureA portion of 1st Avenue near the Camp Zama gas station will be closed for the below date: March 2012 to October 2013This will require drivers wanting to go north or south past thisportion of the road to take a detour. A number of detour signswill be in place at different locations to properly direct drivers. For more information: 263-4907/046-407-4640
  82. 82. Veterans BenefitsSeparating or retiring within the next 12-24 months?
  83. 83. Veterans BenefitsDon’t miss out on the benefits you’re entitled to! The Department of Veterans Affairs OverseasMilitary Services Coordinator visits Camp Zamamonthly to provide veteran benefits information to active duty/retired soldiers and their familymembers as well as other veterans and surviving spouses.
  84. 84. Veterans Benefits The VA Representative provides a detailed briefing on benefits and is also available for individual appointments. For an appointment orfurther information, please contact the Transition Services Center at 263-5076/3513/3940
  85. 85. TRICARE Update1. MetLife - New TRICARE Dental Program carrier Effective May 1, MetLife will begin providing dental coverage to more than 2 million family members of uniformed service active duty personnel, members of the Selected Reserve and Individual Ready Reserve, their eligible family members, and survivors.
  86. 86. TRICARE Update2. MetLife Electronic Funds Transfer Notice to Beneficiaries. TRICARE Dental Program enrollments will be automatically transferred when MetLife takes over the TDP contract in May 2012. EFTs previously used for monthly payments wont automatically transfer. .
  87. 87. TRICARE UpdateAround March 21, TRICARE Dental Program enrollees will receive a letter from MetLife explaining this, along withinstructions on how to transfer their EFT and credit card for direct payments.
  88. 88. TRICARE UpdateTDP enrollees can contact the following MetLife after March 21 at: 1-855-MET-TDP1 (1-855-638-8371) (CONUS) 1-855-MET-TDP2 (1-855-683-8372) (OCONUS)
  89. 89. USA MEDDAC-JapanReduced Primary Care Managers this SummerDue to permanent change of station underlaps,MEDDAC-Japan has only three of its five Primary Care Managers throughout the summer.
  90. 90. USA MEDDAC-JapanReduced Primary Care Managers this SummerAppointment availability may be reduced for non- TRICARE beneficiaries.
  91. 91. USA MEDDAC-Japan Reduced Primary Care Managers this SummerWe expect to return to full availability in September.
  92. 92. USA MEDDAC-JapanReduced Primary Care Managers this Summer We remain committed to providing high qualitypatient care, but request your understanding during this summer underlap.
  93. 93. USA MEDDAC-Japan Hours of Operation7:30 a.m. to 4:30 p.m.(except Thursday and weekends)1 to 4:30 p.m. (Thursday) In accordance with USARJ Cir 600-3 2.c.(3) the clinic is closed on USARJ training holidays.
  94. 94. USA MEDDAC-Japan Our nurse consult telephone line remains available at all times at: 263-4127/046-407-4127If anyone has a medical emergency on Camp Zama, please call 911/ 046-407-2911
  95. 95. USA MEDDAC-Japan For an emergency off of Camp Zama,please call 119 and say "Kyukyu" to initiate medical emergency services.To book an appointment, visit www.tricareonline.com anytime, or call 263-4175/ 046-407-4175 during duty hours.
  96. 96. Are You Ready to Quit Tobacco? We are here to help! Call 263-2004/5050 or 046-407-2004/5050 to make an appointment.Sponsored by: Community Health Promotion Council, (CHPC), MEDDAC-J
  97. 97. WORDS TO LIVE BYDo what is right … legally, ethically, and morally
  98. 98. WORDS TO LIVE BYPractice the “Golden Rule”
  99. 99. WORDS TO LIVE BYSpiritual, physical, and mental fitness is a must
  100. 100. WORDS TO LIVE BY Train your replacement;develop tomorrow’s leaders
  101. 101. WORDS TO LIVE BYEnsure your family is Army strong
  102. 102. Find us on FacebookThe Garrison Public Affairs Office is working tomake Facebook THE place to go for community information. We need your help! Like us on Facebook:http://facebook.com/USAGJ
  103. 103. Rising Sun on VimeoDid you know that your friends & family back in the States can see what life is like in Japan?Tell them to check out Monthly Rising Sun show on the HD video sharing site Vimeo: vimeo.com/usagj
  104. 104. New Channel 13 Slide FormatWe’re trying to improve the Command Channel by making the slides easier to read. Please, let us know how we’re doing: Phone: 046-407-4640 / DSN: 263-4640 Email: usag.japan@gmail.com
  105. 105. New Channel 13 Slide Format If you or your organization would like to post slides to the Command Channel contact thegarrison Public Affairs Office for our new slide template Phone: 046-407-4640 / DSN: 263-4640 Email: usag.japan@gmail.com
  106. 106. Follow us on Twitter Are you on Twitter? So are we! Follow us:twitter.com/USAGJapan
  107. 107. Photos on FlickrVisit the garrison photo archive on the popular photo sharing site flickr: flickr.com/usagj

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