Basic Psychosocial in Tamil

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Understanding psychosocial, trans cultural view from Sri Lanka

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Basic Psychosocial in Tamil

  1. 1. <ul><li>By: T.T. Mayuran </li></ul><ul><li>Board member- Association for Health & Counseling </li></ul><ul><li>Guest Lecturer – University of Jaffna, Sri Lanka </li></ul><ul><li>Coordinator –CIDA/FIT - Northern Province </li></ul><ul><li>[email_address] </li></ul><ul><li> 021 222 7080 </li></ul>Psychosocial & Mental Health
  2. 2. kdeyk; vd;why; vd;d? <ul><li>cseyj;Jld; thOk; xUtuhy; jd; ehshe;j flikfs;> nraw;ghLfis xOq;fhd Kiwapy; Mw;w KbtJld; jhd; cs MNuhf;fpakhf cs;Nsd; vd;w czh;Tk; fhzg;gLk; </li></ul>
  3. 3. ,tuhy;…….> <ul><li>      jPh;khdnkLg;gJ Rygk; </li></ul><ul><li>      ,yf;if mila jpl;lkpl KbAk; </li></ul><ul><li>      jdJ gytPdq;fis ,dq;fhz KbAk; </li></ul><ul><li>      jdJ gyj;ij czh;e;Jnfhs;s KbAk; </li></ul><ul><li>      $l;lhfr; nraw;gl KbAk; </li></ul><ul><li>      gpur;rpidfis ntspg;gLj;j KbAk; </li></ul><ul><li>      Njitfis ntspg;gLj;j KbAk; </li></ul><ul><li>      cwitg; Ngz KbAk; </li></ul>
  4. 4. <ul><li>      jd; ehshe;j flikfis Nkw;nfhs;s KbAk; </li></ul><ul><li>      MNuhf;fpakhd rpe;jidfSld; ,Uf;f KbAk; </li></ul><ul><li>      jdJ RaNkk;ghl;bw;fhf ghLgl KbAk; </li></ul><ul><li>      Neu xOq;if gpd;gw;w KbAk; </li></ul><ul><li>   Neh;kiw czh;Tfis xOq;fhd Kiwapy; ntspg;gLj;j KbAk; </li></ul><ul><li>      Xa;thf ,Uf;f KbAk; </li></ul><ul><li>      jdpikia rkhspf;f KbAk; </li></ul><ul><li> kw;wth;fis Gz;gLj;Jk; nrhy;> elj;ij vitnad milahsk; fhz KbAk; </li></ul><ul><li>    Njhy;tpfis> tpkh;rdq;fis Vw;Wf; ifahsTk; KbAk;. </li></ul>
  5. 5. cseyg; gpur;rpidfSf;Fl;gLNthUf;F vd;d elf;fpwJ? <ul><li>csg;gpur;rpidahy; mtjpg;gLk; xUtUf;F cs;s ,lh;g;ghLfshf gpd;tUtdtw;iwf; $w KbAk;. </li></ul><ul><li>      jsh;tiltjpy; rpf;fy; (Relaxing) </li></ul><ul><li>      epj;jpiu FiwghL / mjPj epj;jpiu </li></ul><ul><li>      grp ,d;ik </li></ul><ul><li>      FLk;gj;JlDk;> cwTfSlDk; Kuz;ghL </li></ul><ul><li>      Ghpe;Jzh;tw;w epiyik </li></ul><ul><li>      ehshe;j Ntiyfisr; nra;a Kbahik </li></ul><ul><li>      kiw czh;Tfs; mjpfk; ntspg;gly; </li></ul>
  6. 6. cseyg; gpur;rpid vd;gJ xU euk;Gj;njhFjp rk;ge;jg;gl;l Nehah? my;yJ Kl;lhs;j;jdkh? (Disease of the nervous system or madness?) <ul><li>cseyg; gpur;rpid vd;gJ Kl;lhs;j; jdky;y ! </li></ul><ul><li>kf;fs; jkJ tho;tpy; gpur;rpidfis> f;lq;fis vjph;Nehf;Fk;NghJ mth;fs; ftiy> gak;> Jf;fk;> ,Wf;f czh;T Nghd;w czh;TfSf;F cl;gLfpwhh;fs;. ,it cshPjpahfTk;> cly; hPjpahfTk; ntspg;gLj;jg;gLk;. </li></ul><ul><li>Nkw;gb kiw czh;T ntspg;ghLfs; Muk;gf; fl;lj;jpy; chpa Kiwapy; ifahsg;glhtpbd; mit nkd;NkYk; Nkhrkile;J ghhpa cly;> cs Neha;fshf cUntLf;fpwJ. </li></ul>
  7. 7. kf;fs; Kfq;nfhLf;Fk; nghJthd ,lh;g;ghLfs; <ul><li>       Ntiyapy; neUf;fPL (mjPj Ntiy> gpioahd Nkyjpfhhp … ) </li></ul><ul><li>      ghhpa Neha;fs; (if> fhy; ,og;G … ) </li></ul><ul><li>      FLk;gj;jpy; Vw;gl;l ,wg;G> Neha; </li></ul><ul><li>   ,og;G> gphpT (Ntiy> Kf;fpa nghUl;fs;> cwTfs;) </li></ul><ul><li>      Cwtpdh;> maytUld; Ghpe;Jzh;tpd;ik </li></ul><ul><li>      tWik </li></ul><ul><li>      Fbf;F mbikahjy; </li></ul><ul><li>      eph;thfr; rpf;fy; </li></ul><ul><li>      FLk;g Kuz;ghL> tPl;L td;Kiw </li></ul><ul><li>      kdtL </li></ul><ul><li>      ghypay; ,lh;g;ghL> td;Kiw </li></ul><ul><li>      fld;Rik </li></ul>
  8. 8. Nkw;$wpa gpur;rpidfs; cq;fSf;F tUtjpy;iyah? <ul><li>ngUk;ghd;ikahdth;fs; Nkw;gb gpur;rpidfSf;F Kfq;nfhLj;Jmtw;iw rkhspj;Jf; nfhs;fpd;wdh;. rpyUf;F ,tw;iw rkhspf;f chpa cjtpfs; chpa Neuj;jpy; fpilf;fpd;wd. rpyhpd; MSik Nkw;gb gpur;rpidfis rkhspf;f> Kfq;nfhLf;f> mtw;wpypUe;J kPs mth;fSf;F if nfhLf;Fk;. </li></ul>mg;gbahapd;> vy;NyhUk; cseyk; ghjpf;fg;gl;lth;fsh? ,it vy;NyhUf;Fk; Vw;glf;$baNj!
  9. 9. mg;gbahapd; ahh; csNehahsp Mfpd;wdh;? <ul><li>  </li></ul><ul><li>      gpur;rpidfis rkhspg;gjw;Fhpa MSik> ,y;yhNjhh; </li></ul><ul><li>      Vw;fdNt NtW gpur;rpidfSld; Jd;gg;gLNthh; </li></ul><ul><li>      cjtp ngWtjw;fhd tha;g;Gf;fsw;Nwhh; </li></ul><ul><li>      jkJ czh;Tfs;> gpur;rpidfs;> Njitfs; Fwpj;J tpopg;Gzh;tw;Nwhh; </li></ul><ul><li>      jtwhd cjtpfis ehbg;NghNthh; </li></ul><ul><li>      %lek;gpf;iffis tYthf ek;GNthh; </li></ul><ul><li>      Tpopg;G epiyapy; cs;Nshh; </li></ul><ul><li>      jdpikg;gLj;jg;gl;Nlhh; </li></ul><ul><li>      r%fj;Jld; njhlh;gpy;yhNjhh; </li></ul>
  10. 10. <ul><li>       rpWtajpy; J;gpuNahfq;fSf;Fs;shf;fg;gl;Nlhh; </li></ul><ul><li>      mbg;gil> md;G> mutizg;G> ghJfhg;G> fzpg;G Nghd;w Njitfs; G+h;j;jp nra;ag;glhNjhh; </li></ul><ul><li>      gpur;rpid Neuj;jpy; cUthFk; czh;T> rpj;jid> elj;ij khw;wq;fis chpa Kiwapy; ifahshjth;fs; </li></ul><ul><li>      jsh;T nraw;ghLfSf;F Kf;fpakspf;fhNjhh; </li></ul><ul><li>cwTr; rpf;fy;fSld; tho;Nthh </li></ul>
  11. 11. nghJthf tho;f;ifapy; vjph;Nehf;Fk; ,lh;g;ghLfs; czh;T khw;wk; elj;ij khw;wk; rpe;jid khw;wk; ey;y Kiwapy; ifahsg;gly; ntspg;gLj;jg;gly; cjtpaspf;fg;gly; ey;y Kiwapy; ifahsg;glhjth; ntspg;gLj;j re;jh;g;gk; ,y;yhjth; cjtpaspf;fg;glhjth; gioa epiyf;F jpUk;gpa rhjhuz kdpjd; neUf;fPL> kdr;Nrhh;T> gjfspg;G Nghd;w kpjkhd csg;gpur;rpidf;Fl;glyhk;. ey;yKiwapy; ehshe;j flikfs;> nghWg;Gfs;> Ntiyfis Vw;W elg;ghh; ghhpa csNehahsp chpa cjtp fpilf;ftpy;iy
  12. 12. cs r%fg; gpur;rpidfis tpsq;fpf; nfhs;sy; cly; cs;sk; r%fk;
  13. 13. <ul><li>cly; gpur;rpidfs ; </li></ul><ul><li>  </li></ul><ul><li>jiyapb </li></ul><ul><li>tapw;WNeh </li></ul><ul><li>neQ;RNeh </li></ul><ul><li>jiy ,Wf;fk; </li></ul><ul><li>gpw nka;g;ghl;L Kiwg;ghLfs; </li></ul><ul><li>clypay; Neha;fs; </li></ul><ul><li>clypay; fhaq;fs; </li></ul><ul><li>r%fg; gpur;rpidfs ; </li></ul><ul><li>  </li></ul><ul><li>Ntiyapd;ik </li></ul><ul><li>tWik </li></ul><ul><li>Nghh; </li></ul><ul><li>,lg;ngah;T </li></ul><ul><li>,aw;if mdh;j;jk; </li></ul><ul><li>kJg;ghtid> J;gpuNahfk; </li></ul><ul><li>r%fr; rPh;NfL </li></ul><ul><li>rpWth; J;gpuNahfk; </li></ul>
  14. 14. <ul><li>c-k;:- c-k;:- </li></ul><ul><li> kdr;Nrhh;T csg;gpsit gjfspg;G Nkdpah nka;g;ghL bnkd;rpah </li></ul><ul><li> fp];hPhpah </li></ul><ul><li>rpw;NfhNgdpah </li></ul><ul><li>ghhpa kdr;Nrhh;T </li></ul><ul><li>  </li></ul>cs;sk; ghhpa csg;gpur;rpidfs; rhjhuz neUf;fPL kpjkhd csg;gpur;rpidfs ;
  15. 15. <ul><li> rhjhuz jhf;fk;  ghhpa jhf;fk; </li></ul><ul><li> ,dq;fhz;gJ fbdk;  ,dq;fhz;gJ ,yF </li></ul><ul><li> jkJ Neha; gw;wp mwpe;jpUg;gh;  ehshe;j nraw;ghL nra;tjpy; fbdk;  jkJ Neha; gw;wp Ghpe;J nfhs;s khl;lhh; </li></ul><ul><li> jkf;F cjtp Njit vd Ghpe;J  kUj;Jt cjtpia ehl kWg;gh; </li></ul><ul><li> xg;gPl;lstpy; FWfpa fhyk;  xg;gPl;lstpy; ePz;lfhyk; </li></ul><ul><li> cstsj;Jiz ntspg;ghl;L  cs kUj;Jt hPjpahd rpfpr;ir rpfpr;ir Njit Kiwfs; gydspf;Fk; </li></ul><ul><li>Fzg;gLj;jg;glhtpbd; ghhpa cs </li></ul><ul><li>Nehia cz;Lgz;zyhk;. </li></ul>
  16. 16. <ul><li>jdpg;gl;l eghpy; Vw;gLk; ghjpg;Gfs;   </li></ul><ul><li>neUf;fPL </li></ul><ul><li>cly; hPjpahd Kiwg;ghLfs; </li></ul><ul><li>cwtpy; gpur;rpid </li></ul><ul><li>Njitfs; epiwNtw;w Kbahik </li></ul><ul><li>cshPjpahd mrhjhuzepiy </li></ul><ul><li>elj;ij khw;wq;fs; </li></ul><ul><li>rpe;jid khw;wq;fs; </li></ul><ul><li>,yf;F ciljy; </li></ul><ul><li>jdpg;gl;l vy;iy rpijjy; </li></ul><ul><li>gphpT </li></ul><ul><li>,og;G </li></ul><ul><li>Fw;w czh;T jho;Tr; rpf;fy; </li></ul><ul><li>kNdhjplk; ciljy; </li></ul><ul><li>jd;dk;gpf;if ,oj;jy </li></ul><ul><li>  </li></ul>
  17. 17. <ul><li>FLk;gj;jpy; Vw;gLk; ghjpg;Gf;fs ; </li></ul><ul><li>  cwTr; rpf;fy; </li></ul><ul><li>nghUshjhug; gpur;rpid </li></ul><ul><li>nfsutg; gpur;rpid </li></ul><ul><li>FLk;gj; Njitfs; epiwNtwhik </li></ul><ul><li>fl;likg;G Fiyjy; </li></ul><ul><li>tfpgq;F khWjy; </li></ul><ul><li>mayth; Mjpf;fk; </li></ul><ul><li>vy;iyfs; rpijjy; </li></ul><ul><li>cs; - ntsp Kuz;ghLfs; </li></ul><ul><li>Vw;wj;jho;T </li></ul>
  18. 18. <ul><li>r%fj;jpy; Vw;gLk; gpur;rpidfs ; </li></ul><ul><li>r%f kdtL </li></ul><ul><li>tYtw;w vjph;fhy re;jjp </li></ul><ul><li>r%fr; nraw;ghLfs; Fiwjy; </li></ul><ul><li>r%fr; rPh;NfLfs; </li></ul><ul><li>r%fk; xJf;fg;gly; </li></ul><ul><li>tsq;fspd; gad;ghL Fiwjy; </li></ul><ul><li>r%f tpOkpaq;fs;> xOf;fq;fs; ,of;fg;gly; </li></ul><ul><li>mayth; Mjpf;fk; mjpfhpj;jy; </li></ul><ul><li>gpwpnjhU cs r%fg; gpur;rpid cUthjy </li></ul>
  19. 19. jhf;fk; ve;j topapYk; flj;jg;glyhk; <ul><li>jdpegh; </li></ul><ul><li>  </li></ul><ul><li>FLk;gk; </li></ul><ul><li>  </li></ul><ul><li>r%fk; </li></ul><ul><li>FLk;gk; </li></ul><ul><li>  </li></ul><ul><li>jdpegh </li></ul>

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