How to Stop Being Jealous – Ever Hear of This Technique to                     Overcome Jealousy?                         ...
Before we get into specific steps to stop it, let’s look at what jealousy is in the firstplace. There tend to be two types...
Before we get into specific steps to stop it, let’s look at what jealousy is in the firstplace. There tend to be two types...
There is indeed good jealousy and bad. Good jealousy can be thought of not so muchas an ugly emotion as it is an internal ...
There is indeed good jealousy and bad. Good jealousy can be thought of not so muchas an ugly emotion as it is an internal ...
To your spouse or partner, this kind of bad jealousy feels like an attack. They don’tunderstand what triggered that respon...
To your spouse or partner, this kind of bad jealousy feels like an attack. They don’tunderstand what triggered that respon...
How to Stop Being JealousIf you have asked and answered these questions and have determined that yourjealousy is indeed co...
How to Stop Being JealousIf you have asked and answered these questions and have determined that yourjealousy is indeed co...
How to Stop Being JealousIf you have asked and answered these questions and have determined that yourjealousy is indeed co...
How to Stop Being JealousIf you have asked and answered these questions and have determined that yourjealousy is indeed co...
Step 4: Next, change the terms of the fantasy in your mind. Put funny-lookingcostumes on them, change the scenery into som...
Step 4: Next, change the terms of the fantasy in your mind. Put funny-lookingcostumes on them, change the scenery into som...
When you discover what parts of manipulating the scene makes you feel less jealous,employ those same techniques and scenar...
This technique is truly just one step when learning how to stop being jealous.However, to fully restore yourself and prote...
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How to Stop Being Jealous – Ever Hear of This Technique to Overcome Jealousy?

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A question that I am often asked is how to stop being jealous. Experiencing jealousy can often be a good thing, however it can also make you feel like you are losing your mind. If you feel like in your case it is the latter, read on and we will show you a technique to show you how to stop being jealous.

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How to Stop Being Jealous – Ever Hear of This Technique to Overcome Jealousy?

  1. 1. How to Stop Being Jealous – Ever Hear of This Technique to Overcome Jealousy? http://www.saving-relationships.comA question that I am often asked is how to stop being jealous. Experiencing jealousycan often be a good thing, however it can also make you feel like you are losing yourmind. If you feel like in your case it is the latter, read on and we will show you atechnique to show you how to stop being jealous.
  2. 2. Before we get into specific steps to stop it, let’s look at what jealousy is in the firstplace. There tend to be two types of jealousy: warranted and unwarranted. What weare going to help you to stop is jealousy that is unwarranted and could potentially bedamaging to your relationship, pushing your spouse or partner away. To do so, weneed to identify the difference between warranted and unwarranted jealousy. Thenwe will go over a mind control technique to show you how to stop being jealous…particularly of the unwarranted kind.
  3. 3. Before we get into specific steps to stop it, let’s look at what jealousy is in the firstplace. There tend to be two types of jealousy: warranted and unwarranted. What weare going to help you to stop is jealousy that is unwarranted and could potentially bedamaging to your relationship, pushing your spouse or partner away. To do so, weneed to identify the difference between warranted and unwarranted jealousy. Thenwe will go over a mind control technique to show you how to stop being jealous…particularly of the unwarranted kind.Experiencing the Ugly Side of JealousyJealousy is a perfectly natural emotion and is one that any human being is capable of.It is not considered to be one of the more attractive emotions, which is why oftentimes it is hard to admit that you are experiencing it.
  4. 4. There is indeed good jealousy and bad. Good jealousy can be thought of not so muchas an ugly emotion as it is an internal radar system that perceives potential threats toyour relationship.For example if you are out shopping and you notice your spouse or partner flirting alittle too much with the cashier and this behavior is out of character for him or her,that may send a flag up to you wondering if they are bored with your relationship. Thisjealousy is good in that it helps you to identify signs from your partner that there mayindeed be things in your relationship that need to be addressed.
  5. 5. There is indeed good jealousy and bad. Good jealousy can be thought of not so muchas an ugly emotion as it is an internal radar system that perceives potential threats toyour relationship.For example if you are out shopping and you notice your spouse or partner flirting alittle too much with the cashier and this behavior is out of character for him or her,that may send a flag up to you wondering if they are bored with your relationship. Thisjealousy is good in that it helps you to identify signs from your partner that there mayindeed be things in your relationship that need to be addressed.However, bad jealousy is counterproductive and can indeed be destructive to arelationship. Take the same scenario. Let’s say your spouse or partner simply laughs ata joke cracked by the cashier and on the way out you say to them, “So you want to goback and get her number so you can sleep with her?”
  6. 6. To your spouse or partner, this kind of bad jealousy feels like an attack. They don’tunderstand what triggered that response and yet they sit there feeling as though theyare being accused.
  7. 7. To your spouse or partner, this kind of bad jealousy feels like an attack. They don’tunderstand what triggered that response and yet they sit there feeling as though theyare being accused.But is My Jealousy Good or Bad?Here are a few quick ways to decipher whether or not your particular jealousy is goodor bad:•Did my spouse or partner do anything that truly threatens our marriage orrelationship?•Did their behavior remind me of something from the past?•Am I instead feeling insecure because of something that has nothing to do with theirbehavior?
  8. 8. How to Stop Being JealousIf you have asked and answered these questions and have determined that yourjealousy is indeed coming from you internally and is not directly related to anythingyour spouse or partner had done directly (bad jealousy), then here is a technique tohelp stop this type of jealousy from destroying your peace of mind and damaging yourrelationship:
  9. 9. How to Stop Being JealousIf you have asked and answered these questions and have determined that yourjealousy is indeed coming from you internally and is not directly related to anythingyour spouse or partner had done directly (bad jealousy), then here is a technique tohelp stop this type of jealousy from destroying your peace of mind and damaging yourrelationship:Step 1: Think of one of your jealous thoughts or fantasies about your spouse orpartner
  10. 10. How to Stop Being JealousIf you have asked and answered these questions and have determined that yourjealousy is indeed coming from you internally and is not directly related to anythingyour spouse or partner had done directly (bad jealousy), then here is a technique tohelp stop this type of jealousy from destroying your peace of mind and damaging yourrelationship:Step 1: Think of one of your jealous thoughts or fantasies about your spouse orpartnerStep 2: Write down the details of that thought down to the finest point, as much asyou can to describe it
  11. 11. How to Stop Being JealousIf you have asked and answered these questions and have determined that yourjealousy is indeed coming from you internally and is not directly related to anythingyour spouse or partner had done directly (bad jealousy), then here is a technique tohelp stop this type of jealousy from destroying your peace of mind and damaging yourrelationship:Step 1: Think of one of your jealous thoughts or fantasies about your spouse orpartnerStep 2: Write down the details of that thought down to the finest point, as much asyou can to describe itStep 3: Close your eyes and play the fantasy all the way through in your mind
  12. 12. Step 4: Next, change the terms of the fantasy in your mind. Put funny-lookingcostumes on them, change the scenery into something silly, put clown makeup onthem….just whatever comes to mind that breaks things up and adds levity to thescene for you
  13. 13. Step 4: Next, change the terms of the fantasy in your mind. Put funny-lookingcostumes on them, change the scenery into something silly, put clown makeup onthem….just whatever comes to mind that breaks things up and adds levity to thescene for youStep 5: As you are manipulating the fantasy, be conscious of whether you are feelingmore or less jealous
  14. 14. When you discover what parts of manipulating the scene makes you feel less jealous,employ those same techniques and scenarios each and every time you begin to feelthis bad jealousy coming on.What you are doing, in essence, by using this manipulation technique is taking backcontrol of your thoughts and not letting them control you. It takes some practice, butthis has proven to be a very effective technique for those that are looking for a way tostop being jealous.
  15. 15. This technique is truly just one step when learning how to stop being jealous.However, to fully restore yourself and protect and enhance your marriage and/orrelationship, I strongly recommend for you to download this FREE course from Dr.Frank Gunzburg. Click here now for instant access. Taylor Ranidae is passionate about love and relationships and writes articles focusing on helping people save their relationships and marriages. Her articles are a must read for anyone who is looking to either salvage or further enhance their relationship.

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