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Prime Safe: A FusionTalk on Personal Wellness by Dr. Astro

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Dr. Astro talks about the importance of Personal wellness and discusses the holistic approach in career counseling in making good personal decisions in life.

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Prime Safe: A FusionTalk on Personal Wellness by Dr. Astro

  1. 1. PHYSICAL Exercise, diet, activities, health, workout membership, marathon. RELIGION Devotion, tradition, culture, prayer, quiet time, group meeting, church membership. INTELLECTUAL Reading, audiobooks, technology, creating, career, school. MENTAL OR EMOTIONAL Support system, training, vacation, relaxation or Yoga. SOCIAL Social media, meetup, groupthink, travel, networking. ABILITIES Occupational, assessments, workshops, symposiums, skillsets. FINANCIAL Budget, fiscal planning, consulting, credit scores, investment, mortgage, shopping. ENVIRONMENTAL Workplace, organization, cleanliness, decluttering, lifestyle, changes. C W P r i m e S a fe : P e r s o n a l We l l n e s s c h a r t b y To n y A s t r o CareerWise PRIMESaFE Personal Wellness
  2. 2. PHYSICAL Exercise, diet, activities, health, workout membership, marathon. RELIGION Devotion, tradition, culture, prayer, quiet time, group meeting, church membership. INTELLECTUAL Reading, audiobooks, technology, creating, career, school. MENTAL OR EMOTIONAL Support system, training, vacation, relaxation or Yoga. C W P r i m e S a fe : P e r s o n a l We l l n e s s c h a r t b y To n y A s t r o CareerWise PRIME Personal Wellness
  3. 3. SOCIAL Social media, meetup, groupthink, travel, networking. ABILITIES Occupational, assessment, workshops, symposiums, skillsets. FINANCIAL Budget, fiscal planning, consulting, credit scores, investment, mortgage, shopping. ENVIRONMENTAL Workplace, organization, cleanliness, decluttering, lifestyle, changes. C W P r i m e S a fe : P e r s o n a l We l l n e s s c h a r t b y To n y A s t r o CareerWise SaFE Personal Wellness
  4. 4. PHYSICAL Exercise, diet, activities, health, workout membership, marathon RELIGION Devotion, prayer, quiet time, group meeting, church membership INTELLECTUAL Reading, audiobooks, technology, school. MENTAL OR EMOTIONAL Support system, training, vacation, relaxation or Yoga. SOCIAL Social media, meetup, groupthink, travel networking. ABILITIES Occupational, workshops symposiums, skillsets FINANCIAL Budget, planning, consulting, shopping. ENVIRONMENTAL Organization, cleaning, decluttering, lifestyle, changes.

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