General gymnastic In this discipline participate people of all ages, in groups from 6 to 150. They execute synchronously choreography. Groups can be mixed or gender. THE TYPES ARE...
Artistic gymnastics● The artistic gymnastics is a set of forms and body movements at high speed . There are different ways, gymnasts can be male and female.
Rhythmic Gymnastics● It is a discipline that combines ballet, gymnastics, dance and use of maces, tapes, rings, balls and ropes. This sport is done with music. There are two modalities: individual and in groups.
Aerobic gymastics● Is a modality with a routine of between 100 and 110 seconds, with movements of high intensity and great difficulty. It must demonstrate constant movements, flexibility, force and perfect execution.
Acbatic Gymnasticro● It is a discipline in group in which there are patterns of male partner, female partner, mixed couple, female trio and male quartet. Collective gymnastics manifestations are performed where the body acts as motor apparatus, support and driver of other bodies performing jumps, figures and human pyramids.
Trampoline Gymnastic● It is a discipline that consists of a series of exercises for several elastic devices where acrobatics is the main protagonist. There are mainly three specialties: tumbling, double mini tramp and trampoline.