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World oral health day

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A presentation regarding oral hygiene, very easy to understand and learn.

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World oral health day

  1. 1. PRESENTED BY: DR. TEHRIM NASEER
  2. 2. WHAT IS THIS?
  3. 3. ORAL HYGIENE
  4. 4. HOW TO HAVE A GOOD ORAL HYGIENE Brushing your teeth Floss your teeth regularly Tongue cleaning Proper diet Rinsing Regular dental check-ups
  5. 5. BRUSHING YOUR TEETH
  6. 6. HOW TO BRUSH?
  7. 7. USE SOFT BRISTLE TOOTH BRUSH
  8. 8. FLOSSING
  9. 9. TONGUE CLEANING
  10. 10. RINSING
  11. 11. USE MOUTHWASH
  12. 12. PROPER DIET
  13. 13. HARMFUL FOODS CANDIES
  14. 14. CHOCOLATES
  15. 15. ACID DRINKS
  16. 16. POTATO CRISPS
  17. 17. TOO MUCH USE OF ORANGE JUICE
  18. 18. USE OF VINEGAR
  19. 19. BENEFICIAL FOODS GREEN TEA
  20. 20. DAIRY FOODS
  21. 21. FRUITS
  22. 22. APPLES
  23. 23. KIWI
  24. 24. STRAWBERRY
  25. 25. VEGETABLES
  26. 26. CARROTS
  27. 27. PUMPKINS
  28. 28. SWEET POTATOES
  29. 29. BROCCOLI
  30. 30. MEAT, BEEF, CHICKEN, TURKEY..
  31. 31. WATER
  32. 32. OTHERS SAY ‘NO’ TO SMOKING AND OTHER TOBACCO PRODUCTS
  33. 33. SMOKING
  34. 34. TOBACCO
  35. 35. CHEWING GUTKA
  36. 36. CHEWING PAAN
  37. 37. CHEWING NASWAR
  38. 38. CHEWING CHALIA
  39. 39. REGULAR DENTAL CHECK-UPS
  40. 40. PREVENTION IS ALWAYS BETTER THAN CURE!
  41. 41. PREVENTION
  42. 42. BY MAINTAINING GOOD ORAL HYGIENE WE CAN PREVENT: • Dental Caries • Dental Plaque • Gingivitis (Gum bleeding) • Halitosis (bad breath) • Loss of tooth
  43. 43. DENTAL CARIES
  44. 44. LOSS OF TOOTH
  45. 45. DENTAL PLAQUE
  46. 46. GINGIVITIS (GUM BLEEDING)
  47. 47. HALITOSIS (BAD BREATH)
  48. 48. SIGNS OF GOOD ORAL HYGIENE Good oral hygiene results in a mouth that looks and smells healthy. This means: Your teeth are clean and free of debris Gums are pink and do not hurt or bleed when you brush or floss Bad breath is not a constant problem
  49. 49. SUMMARY Oral hygiene includes all the processes for keeping mouth clean and healthy. Good oral hygiene is necessary for prevention of several diseases. Good oral health is important to your overall well-being.

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