So many people are taking yoga classes today which is exciting because it is bringing a real shift in consciousness.
In our Atma yoga teacher training, we study yoga throughout history till today so our students fully understand the purpose of yoga.
This presentation is on Sankya yoga which describes the nature of reality as described in the ancient yogic texts - it's an illusory matrix or dream and we need to wake up from it. Why? Because dreams are just a pale comparison to the real thing.
See our website for more resources on yoga (yoga sets, videos, audio lectures, meditations and music) that you can download for free and to take our teacher training: