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Old School New Body Review - AVOID these 5 mistakes

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Explore 5 Great Health Tips including...Fats are not to be feared – they're to be embraced. Fats don’t make you fat; rather, they

help your body regenerate your power hormones.

Read my complete Old School New Body Review here
http://www.oldschool-newbody.com/featured/old-school-new-body-review/

  • The Old School New Body - Real Expert Review!
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  • They debited my bank account for both the exercise and nutrition programs (I have the clickbank receipts). They sent the link to the exercise one, and it looks interesting and different. Never sent the link to the nutrition one. And they do not provide a way to contact them (try out the 'contact us' link on their website and see), nor do they answer emails to the address they email you from to send the link.

    I've just about kissed my $47 goodbye. Caveat Emptor.
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Old School New Body Review - AVOID these 5 mistakes

  1. 1. AVOID these 5 mistakes IF youwant to melt fat and LOOK younger www.oldschool-newbody.comSteve Holman & Becky Holman OldSchool NewBody Tamil Young | Bulletin Reviews | 1 www.oldschool-newbody.com
  2. 2. #1: Forget Low-Fat Diets• Fats are not to be feared – theyre to be embraced.• Fats don’t make you fat; rather, they help your body regenerate your power hormones.• "Cholesterol" isnt a dirty word! Your body needs dietary fat and cholesterol in order to produce ANY AND ALL vital hormones. www.oldschool-newbody.com Tamil Young | Bulletin Reviews | 2 www.oldschool-newbody.com
  3. 3. #2: Stop Spinning: Youre Just Spinning Your Wheels• Spinning classes can be fun, if you like sitting in one place and torturing yourself.• But have you noticed how little people change their bodies in these classes?• Sure, its good "cardio", but cardiovascular conditioning can be gained with far less time and effort. www.oldschool-newbody.com Tamil Young | Bulletin Reviews | 3 www.oldschool-newbody.com
  4. 4. #3: Stop Blaming Everything On How Old You Are• Your body doesnt own a clock. Studies have shown that men and women in their 90s were able to gain muscle tone in just a matter of weeks of simple weight training.• Steve has personally seen men and women transform their physiques at literally all ages— 25 to 95! www.oldschool-newbody.com Tamil Young | Bulletin Reviews | 4 www.oldschool-newbody.com
  5. 5. #4: Avoid Chronic Dehydration• Water isnt just "good for you" — water burns fat.• Water suppresses hunger.• Water renews your skin.• Just drinking 12 ounces of pure water every day can take a few years off your face in a matter of weeks. www.oldschool-newbody.com Tamil Young | Bulletin Reviews | 5 www.oldschool-newbody.com
  6. 6. #5: Work Out LESS (Yes, Less)• We do not do endless cardio sessions (the F4X Training System is a great cardiovascular workout) and we do not spend an hour a day in the gym.• We have a life, thank you. We have kids, and we value being both fit and real people at the same time. www.oldschool-newbody.com Tamil Young | Bulletin Reviews | 6 www.oldschool-newbody.com

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