6 Benefits of Honey

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Learn the benefits and miracle of honey as one of the food mentioned by the Quran and practice by our Prophet. More Slides: http://syukran.com/slides

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6 Benefits of Honey

  1. 1. 6 Benefitsof HoneyLearn the benefits and miracle of honey as one of thefood mentioned by the Quran and practice by our Prophet.
  2. 2. From the Quran
  3. 3. And your Lord inspired tothe bee... Surah An-Nahl 16:68
  4. 4. Take for yourself among themountains, houses, and amongthe trees and in that which theyconstruct. Surah An-Nahl 16:68
  5. 5. Then eat from all the fruits andfollow the ways of your Lord laiddown (for you). Surah An-Nahl 16:69
  6. 6. There emerges from their belliesa drink, varying in colors, inwhich there is healing for people. Surah An-Nahl 16:69
  7. 7. Indeed in that is a sign fora people who reflect. Surah An-Nahl 16:69
  8. 8. From the Hadith
  9. 9. Whosoever eats honey (at least)three times per month will meetwith no great affliction. Narrated by Imam Bukhari from Abu Hurairah
  10. 10. 6 Benefits of Honey
  11. 11. 01Source minerals and vitamin
  12. 12. Honey has anti-bacterial andanti-fungal properties and hence itcan be used as a natural antiseptic.
  13. 13. Honey contains trace amounts ofprotein, plus riboflavin (vitamin B2),niacin (vitamin B3), pantothenic acid(vitamin B5), vitamin B6, folate (vitaminB9), vitamin C, calcium, iron, magnesium,phosphorus, potassium and zinc.
  14. 14. 02Antioxidants
  15. 15. Honey contains nutraceuticals,which are effective in removingfree radicals from our body.
  16. 16. Honey contains nutraceuticals, Do you know?which are effective in removing Nutraceutical, a term combining thefreewords “nutrition” and “pharmaceutical” radicals from our body.
  17. 17. Honey contains nutraceuticals, Do you know?which are effective in removing Nutraceutical is a food or food productfree radicals from our body. that provides health and medical benefits, including the prevention and treatment of disease.
  18. 18. 03Weight Loss
  19. 19. Traditionally, for weight loss,honey has been combinedwith cinnamon.
  20. 20. Do you know?Boiling honey will destroys importantenzymes and its benefits.
  21. 21. 04Improving AthleticPerformance
  22. 22. Honey facilitates inmaintaining blood sugar levels,
  23. 23. Maintain muscle recuperationand glycogen restoration aftera workout.
  24. 24. Blood MuscleGlycogen
  25. 25. 05Skin Care
  26. 26. Milk and honey are oftenserved together as both theseingredients help in getting asmooth soothing skin.
  27. 27. It speeds up the healingprocess by stimulatingwound tissues.
  28. 28. Release antiseptic hydrogen toto be effective against bacteriabut not tissue damaging.
  29. 29. 06Soar troat, Stomach Ache
  30. 30. Due to its natural anti-inflammatoryeffect, it will help to heal thewounds more quickly.
  31. 31. A natural medicine and a gift from Allah.
  32. 32. May you find this beneficial for you & your family.
  33. 33. Nothing but Knowledge www.syukran.com
  34. 34. Design & Graphics by Shahib Amin. Learn moreFounder of Syukran.com Private Ltd More information about Syukran at http://syukran.comEdit & Compile by Mstfyh. Syukran (Thank you) for reading!Editor, Content at Syukran.com Private LtdResourcesQuran.com, IslamReligion.com, islamic-world.net/images by creativecommons.org.What you can doYou can share it, print it out, put them in your office,schools waiting room or Mosques.You may not use it as your schools curriculum or as part of your education system. Please contactShahib at shahib@syukran.com for permission.

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