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Kerala ayurvedic treatment


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Ayurveda, the Indian system of medicine, is a scientific discipline of complete healthcare that is preached and practiced in ancient times by the omniscient sage of India. Nilayoram Resorts and Ayurvedic Centre serves as a proud tribute to the living tradition of ayurveda by providing rejuvenation /purification therapies.

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Kerala ayurvedic treatment

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  2. 2. KERALA AYURVEDATREATMENTS ANDTHERAPIES: Ayurveda was originated in India around 5000 years ago. Kerala is very popular for various and Ayurveda treatments. There are many ayurvedic resorts in Kerala which provides ayurvedic therapies.
  3. 3.  Kerala’s fair climate and richness in resources make it the ideal destination for the treatments and therapies. The main intention of Ayurveda therapies is to cure the disorders of the body and to prevent diseases and thus to bring back a healthy living life. According to Ayurveda, in a living body all the ailments are due to the imbalance of different ‘doshas’.
  4. 4.  Ayurveda Thrapies helps in remove the toxins from body and enhance the immunity power. The medicines used in ayurveda treatments are completely made from herbal plants and
  5. 5. Ayurveda Diet : Ayurveda suggests ‘sattvic’ diet to keep both mind and body at peace. ‘Sattvic’ diet is completely a vegetarian diet. The foods in this diet include water, fruits, nuts, cereal, grains, most vegetables, milk and milk derivatives (butter, ghee, yogurt), and honey.
  6. 6.  This ayurvedic diet nourishes the body and restores the balance of ‘doshas’ which is necessary for maintaining health.
  7. 7. Ayurveda Massage : Massage using oil is one of the most important treatments in ayurveda therapies. Many different kinds of oils are used in oil massage which includes coconut oil, olive oil, almond oil, sesame oil, pecan oil, and mustard oil. Oil massage helps in relaxing the mind and body and it also increases the blood circulation.
  8. 8. Pancha Karma: Pancha Karma includes five types of treatments which are used to eliminate the toxins in the body and thereby purifying it. This is the most important therapy in ayurveda to treat the ‘doshas’.
  9. 9.  Other than this main therapies yoga and meditation plays a major role in Ayurveda therapies and treatments. Ayurveda therapies are not only made to treat body it cures the mind as well.
  10. 10.  Kerala has played a crucial and important role in keeping the magic of Ayurveda alive. Ayurveda tour packages are a major part of tourist activities carried out in the Kerala.