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Episode 6

Variarasa Sunquick Episode 6

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Episode 6

  1. 1. EPISODE 6 CHEF WAN 1ST COOKING SPAIN CHICKEN STEW SUNQUICK LEMON I ekor ayam dibelah 12 bahagian 6 ulas bawang putih 1 batang carrot 1 biji bawang besar didadu 4 ubi kentang dibelah 4 5 tangkai herba thyme dicincang 1 kotak cendawan butang 3 cawan air rebusan ayam 2 daun bay 1 cawan tepung gandum ½ packet frozen peas 1 tangkai besar daun parsley Minyak zaitun untuk mengoreng Garam secukup rasa 3 camca besar sunquick lemon Method/ cara-cara memasak: 1.Ayam digaul bersama lada hitam dan tepung. 2.Panas kuali/periuk dan gorengkan ayam sehingga kuning dengan minyak zaitun. 3.Masukkan bawang besar,bawang putih dan cendawan dan goreng sehingga kuning . 4.Masukkan carrot,ubi kentang,air rebusan ayam,tangkai herba thyme,garam dan lada hitam lalu didih sampai ayam masak dan stew itu masak. 5.Masukkan sunquick perasa lemon dan digaul rata. 6.Masukkan frozen peas dan sajikan stew ayam.
  2. 2. EPISODE 6 CHEF WAN 2ND COOKING UDANG DAN MANGO SALAD SUNQUICK MIX MANGO 20 LARGE PRAWNS } 3 CHOPPED GARLIC } 1 TSP JINTAN MANIS } SEMUA BAHAN DIPERAP DAN 2 TBS MINYAK ZAITUN } DIGORENG 1 TSP CHOPPED THYME } 1 TBS PAPARIKA } GARAM SECUKUP RASA } SALAD DRESSING 1 BIJI ISI MANGGA 1 CAMCA SUDU BESAR MADU ¼ CAWAN CUKA APPLE / WHITE VINEGAR 1 ULAS BAWANG PUTIH 2 CAMCA BESAR DAUN KEUMBAR 3 CAMCA SUNQUICK MANGGA 2 DAUN SALAD 1 BIJI AVOCADO 1 TIMUN Method / cara-cara memasak: 1.Panaskan minyak zaitun dan goreng udang.Asingkan. 2.Semua bahan –bahan untuk salad dressing dikisarkan halus dalam blender. 3.Hiaskan udang yang telah digoreng diatas salad.Taburkan avocado,manga dan timun di sekeliling salad dan hiaskan dengan dressing manga diatasnya.
  3. 3. EPISODE 6 CELEBRITY ARTISTE DRINK-GADAFI SUNQUICK BLACKCURRANT MILKSHAKE ½ BANANA 50g PINEAPPLE 20ml. SUNQUICK BLACKCURRANT 50g ICE CUBES 100ml. FRESH MILK METHOD Place all the ingredients in a blender and blend until smooth. Pour into ice filled glass and serve with straw and a pineapple slice. Chef Kim Lund SUNQUICK PINK GUAVA SUNQUICK EXOTIC STRAWBERRY BALI SUNRISE 50g ICE CUBES - STRAWBERRY FREEZE INTO ICE CUBE (DECORATION) 5 PCS STRAWBERRY ICE CUBE 1 BIG SPOON SUNQUICK PINK GUAVA & STRAWBERRY 1 BIG SPOON SUNQUICK EXOTIC METHOD PUT ALL INGREDIENT INTO BLENDER PUT STRAWBERRY ICE CUBE (DECORATION) ON YOUR GLASSES.

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Variarasa Sunquick Episode 6

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