http://www.1300hairloss.com.auSIMPLE REMEDIES FOR THINNINGHAIRhttp://www.1300hairloss.com.au
You can test if your hair is thinning by gently tugging on about 15-20 strands of hair. If you lose http://www.1300hairloss.com.au more than 6 hair strands in this process, you may be facing a problem. However, hair loss and thinning hair have different solutions. The causes of thinning hair can be categorized under genetic factors, poor blood circulation to the scalp, hormonal changes, harsh chemicals in hair products, severe case of dandruff, and harsh treatment procedures such as chemotherapy.
Hair thinning can also be the result of a conditioncalled alopecia areata. This condition may begin http://www.1300hairloss.com.auwith thinning, ultimately leading to baldness.One of the most important hair thinning solutionsis following the right diet, and the intake of certainfoods and juices. Nutrition, scalp stimulation,and using the right hair products play importantroles in enhancing hair growth, and also affectthe quality of the hair, making it more thick andlustrous.
Daily, drink a 500ml portion of the juice of lettuce and spinach to increase hair growth. http://www.1300hairloss.com.au • Consume daily a juice made of fresh spinach, fresh coriander leaves, and alfalfa to attain quick hair growth. • Drink a juice of lettuce, capsicum, carrots and alfalfa to regain the nutrients that contribute to good hair growth. • For 2-3 weeks, drink 1 teaspoon of cider vinegar dissolved in 1 glass of water, with every meal.
The intake of omega-3 essential fatty acids is good for thinning hair, and it should be consumed in the form of walnuts, flaxseed and fish such as salmon. You may even take fish oil supplements to treat this condition. http://www.1300hairloss.com.au • As mentioned before, one of the reasons for thinning hair is poor blood circulation to the scalp. In order to improve this, try to lie down in a slant position for about 15-20 minutes daily. Also, a daily scalp massage, especially on the bald patches, will stimulate circulation and result in hair growth. Another cause is the use of harsh chemicals in shampoos and other hair products. It is important to identify the right products for your hair and scalp type. In such a case, mild shampoos are the safest way to keep your hair from thinning further. Try to use shampoos that contain natural ingredients and that have pH balanced formulas for effective hair care.