Natural Hair Loss Treatment: Discover What Vitamin B Complex Can Do Against Hair Loss
Natural Hair Loss Treatment:Discover What Vitamin B ComplexCan Do Against Hair Losshttp://www.1300hairloss.com.au http://www.1300hairlos s.com.au
http://www.1300hairloss .com.au• We may not be able to see it right away but hair grows practically anywhere in the body except in the soles of our feet and palms of our hands.• Hair is made up of the protein called keratin. New keratinized cells push out the old ones through the surface of the skin, thus forming the hair shafts. In a nutshell, this is how the hair grows.In the formation of keratinized cells, a number of the components are involved.One of these components are vitamins.Vitamins promote hair growth and add body and shine to the hair. Conversely,vitamin deficiency can trigger hair loss or thinning. Many experts believe that outof all the vitamins for hair health or for a natural hair loss treatment, vitamin Bcomplex is the most important.
http://www.1300hairloss .com.auWhat Is Vitamin B Complex?• Vitamin B complex is a group of eight different vitamins. These are B1 (thiamin), B2 (riboflavin), B3 (niacin and niacinamide), B6 (pyridoxine), B12 (cobalamin), B9 (folic acid), B5 (pantothenic acid), B7 (biotin), choline, inositol, and PABA (para-aminobenzoic acid).• This group of vitamins is essential in the metabolism of fats, carbohydrates and proteins, and the production of energy. Some of these vitamins such as riboflavin, folic acid, biotin, niacin, and inositol have direct benefits to the hair health and growth, primarily because they help in protein metabolism. Protein is the building block of the hair and thus, when the hair lacks protein, hair loss can occur.• Pantothenic acid, specifically, is famous in several hair care products and in natural hair loss treatment since they strengthen the hair follicle cells, and thus the hair follicles at large. Biotin supports cellular metabolism; therefore, it increases the cell’s available energy. While rare, the lack of biotin can cause hair loss.
http://www.1300hairloss .com.auAvailability• B complex vitamins are available in liquid or tablet form. However, it is best that the sources are natural. Foods rich in these vitamins include grains, legumes and leafy green vegetables, nuts, almonds, soybean, meat, and milk.