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Benefits of Drinking Oolong Tea: How healthy is this ancient tea?

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Nothing is quite as relaxing as a warm cup of Oolong tea. Creating a oolong tea habit is something that can give a lot of mild benefits over time. In this deck we go over several of the top Oolong tea benefits.

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Published in: Health & Medicine, Food
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Benefits of Drinking Oolong Tea: How healthy is this ancient tea?

  1. OOLONG Tea Benefits How healthy is this ancient tea? @habitsguy
  2. Nothing is quite as relaxing as a warm cup of Oolong tea.
  3. Creating the oolong tea habit is something that can give a lot of mild benefits over time.
  4. Let's go over 7 Oolong tea benefits.
  5. 1 Oolong tea contains polyphenols, which are known for helping to block the enzymes that build fat. Boosts metabolism
  6. 2 Its middling levels of oxidization have been known to help lower cholesterol, one of the largest factors in high blood pressure. Decreases blood pressure
  7. 3 A daily dose of Oolong can slightly decrease the chances of contracting diseases such as cancer, rheumatoid arthritis, and stroke. Acts as an Antioxidant
  8. 4 The antioxidant properties of Oolong help to protect against tooth decay, prevent osteoporosis and strengthen the bones in the body. Healthy teeth and bones
  9. 5 The antioxidant properties of Oolong tea combat outbreaks of eczema. Healthy skin
  10. 6 In a recent study, Oolong tea was shown to decrease stress levels in mice by nearly 20%. Helps beat stress
  11. 7 Oolong tea reduces inflammation in the digestive tract, making it highly beneficial to anyone with acid reflux or ulcer issues. Improves digestion
  12. If you are unsure of what type of tea flavor is your favorite, try a tea sample pack, with many types of tea.
  13. Want to build the Tea Drinking Habit but TOO LAZY to start?
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