Dr Sweid Quit Smoking the Orthodox Way

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Different effective and tried out approaches to quit smoking for good.

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Dr Sweid Quit Smoking the Orthodox Way

  1. 1. “Whatever Happens After I Quit, I Will Not Smoke Again. It’s Over With Smoking For Good.”
  2. 2. Pledge: Even if all my friends are smoking in front of me, I won’t smoke again
  3. 3. Pledge: Even if I am dying, I won’t smoke again
  4. 4. Pledge: Even if I am stabbed, I won’t go back to smoking
  5. 5. I will enjoy my coffee without cigarettes

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