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How to Keep Teeth White, Clean And Healthy

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Find out what people with white teeth do on a regular basis to keep their teeth white, healthy and clean.

Published in: Health & Medicine
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How to Keep Teeth White, Clean And Healthy

  1. 1. How to Keep Teeth White, Clean And Healthy
  2. 2. Do you want a celebrity smile? Of course you do. Follow these pro tips that people with great teeth do regularly.
  3. 3. 1. See your dentist on a regular basis for cleanings and checkups. Your dentist should tell you how often you should be seeing him/her. If your teeth are in good health, you should visit your dentist every six months. If there are any problems, every three months is necessary.
  4. 4. 2. Use an electric toothbrush. Most people don't properly brush their teeth. An electric toothbrush mimics correct motions sonically. In other words, no more guesswork. It also keeps brushing for two minutes — the recommended amount of time you should be washing your teeth.
  5. 5. 3. Floss every day. But you also need to do it the right way. Push the floss up between your teeth toward your gum. Next, move the floss around the top and side curves of your teeth. Do not forget to do this on both the right and left sides.
  6. 6. 4. Remove stains using a whitening toothpaste. Stains are usually caused by drinking coffee, tea, or soda. Use a whitening toothpaste with micro-exfoliators in it. If your teeth are sensitive, do this once a week.
  7. 7. 5. Bleach your teeth every 12 weeks. You can do this is a dentist's office and pay lots of money. Or, thanks to new advancements, you can do maintenance on your teeth at home using one of these great teeth whiteners.
  8. 8. 6. You must be consistent with your regimen. Brushing, flossing, whitening, and going to the dentist is not one week task. Consistency will lead to no cavities and more money in your pocket.

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