Hannah Farnes Arch Pain
Arch Pain… Causes Signs & Symptoms Treatment & Recovery
Causes… <ul><li>Overuse </li></ul><ul><li>Pronation </li></ul><ul><li>Bad Shoes </li></ul><ul><li>High Arches </li></ul><u...
Signs and Symptoms… <ul><li>Signs: </li></ul><ul><li>Tenderness </li></ul><ul><li>Pain with Movement </li></ul><ul><li>Fee...
Recovery… <ul><li>Anywhere from a few weeks to a year… </li></ul><ul><li>Usually no surgery… </li></ul><ul><li>Rest and do...
Recovery & Treatment (Cont.)… <ul><li>Treatment Tips: </li></ul><ul><li>New Shoes/Inserts </li></ul><ul><li>Anti-inflammat...
Therapy… <ul><li>Ultrasound therapy </li></ul><ul><li>TENS machine (electrical stimulation) </li></ul><ul><li>Strength exe...
THE END… http://www.sportsinjuryclinic.net http://www.webmd.com/a-to-z-guides/plantar-fasciitis-topic-overview http://www....
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Arch Pain by Hannah Farnes

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Arch Pain by Hannah Farnes

  1. 1. Hannah Farnes Arch Pain
  2. 2. Arch Pain… Causes Signs & Symptoms Treatment & Recovery
  3. 3. Causes… <ul><li>Overuse </li></ul><ul><li>Pronation </li></ul><ul><li>Bad Shoes </li></ul><ul><li>High Arches </li></ul><ul><li>Flat feet </li></ul>
  4. 4. Signs and Symptoms… <ul><li>Signs: </li></ul><ul><li>Tenderness </li></ul><ul><li>Pain with Movement </li></ul><ul><li>Feet Popping/Cracking </li></ul><ul><li>Symptoms: </li></ul><ul><li>Burning or Stabbing Pain </li></ul><ul><li>Inflammation </li></ul><ul><li>Soreness </li></ul>
  5. 5. Recovery… <ul><li>Anywhere from a few weeks to a year… </li></ul><ul><li>Usually no surgery… </li></ul><ul><li>Rest and do minimal exercise when in pain… </li></ul><ul><li>Follow Dr’s orders… </li></ul><ul><li>Use tips on next slide… </li></ul>
  6. 6. Recovery & Treatment (Cont.)… <ul><li>Treatment Tips: </li></ul><ul><li>New Shoes/Inserts </li></ul><ul><li>Anti-inflammatories (Ibuprofen, Advil, etc.) </li></ul><ul><li>Ice or Heat </li></ul><ul><li>Stretch </li></ul><ul><li>Taping </li></ul><ul><li>Other Medication </li></ul><ul><li>Rest (R.I.C.E.) </li></ul><ul><li>Therapy </li></ul>
  7. 7. Therapy… <ul><li>Ultrasound therapy </li></ul><ul><li>TENS machine (electrical stimulation) </li></ul><ul><li>Strength exercise </li></ul><ul><li>Stretches </li></ul><ul><li>Taping </li></ul><ul><li>Massage </li></ul>
  8. 8. THE END… http://www.sportsinjuryclinic.net http://www.webmd.com/a-to-z-guides/plantar-fasciitis-topic-overview http://www.cellhealthmakeover.com/ http://www.emedicinehealth.com/arch_pain http://www.plantar-fasciitis.net http://www.indyposted.com http://www.shapingyouth.org

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