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D I F F I C U L T Y I N S R T E S S M A N A G E M E N T D R

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D I F F I C U L T Y I N S R T E S S M A N A G E M E N T D R

  1. 1. DIFFICULTY IN STRESS MANAGEMENT DR.
  2. 2. SHRINIWAS KASHALIKAR
  3. 3. The view of beggars in front of temples and other places upsets. The sight of misery and filth upsets. The thought of crimes and deception upsets. The fear of future possibilities of miseries also upset! The only answer is to try and acquire wisdom and spread it. The best way for this is NAMASMARAN or remaining oriented to your true self. But this is not easy!
  4. 4. All other activities such as sports, entertainment, inebriants and sedatives, are temporarily useful but being incomplete, do not give the sense of completion and fulfillment. DR. SHRINIWAS KASHALIKAR

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