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Eat Healthy and Stay Healthy

Eat fresh fruits and vegetables every day, drink 8-10 glasses of water daily, and do regular exercise to stay healthy. Avoid junk food and instead eat a balanced diet with healthy foods like fruits and vegetables to benefit your health.

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“Eat healthy and Stay
healthy”
Everday Eat
Fresh Fruits
Everday
Eat Fresh
Vegetables
Do not eat junk food always.
Drink 8 to 10
glasses of
water Daily.
Do regular
exercise.
Eating healthy food
is good for
our health.
Eating junk food
is bad for
our health.
Drinking plenty of
water is good for
our body.
Always balance
your diet.

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Eat Healthy and Stay Healthy