Successfully reported this slideshow.
We use your LinkedIn profile and activity data to personalize ads and to show you more relevant ads. You can change your ad preferences anytime.
How To Overcome
7ear :  77 Practical

' S’teps To Guide you
Through The journey
Of Overcoming Tears
What is this fear trying to tell you? 

- Is it trying to tell me that I am
incapable of something? 

- Is it trying to te...
The urose 0 Fear

 

What is its purpose at this point of time? 

x 

Vs

Every emotion has a
meaning of this one? 

- Is ...
Ready When You Are! 
A 

Sometimes fear is just a signal to be ready

- What do you have to be ready for? 

— Do you have ...
The Thin Line Where

Fear Screws You Up! 
am, 

There is a difference between being
cautious and overcautious. 

- Does th...
What Do You See? 
 ‘

What is the first picture that comes to. 
your mind?  j , 

 

l

j - Is it a challenge or the strin...
x 

 

‘Who Is  igger? 
Pear err on? 

 

Who is the bigger person here? 

- Does the fear make you
question your capaciti...
How Much of It Is Real? 
A 

Fear is imaginary,  Danger is real — Will
Smith! 

- What are you trying to solve -
Danger or...
The Curious Case of Fear
see? 

Why not be a little curious about fear? 
Just like the child

-What does this mean ? 
- Ca...
What is The Opportunity Here? 
&-. —j———-—-——-—-—-———-——--—-—. '

The fear sometimes is just a
barricade for you to jump

...
Failure Is a Matter of Perspective
 , 

What are you really afraid of - Failure or Fear? 

- What if you remove the word f...
I Start Small . 

You don't have to climb The
Everest in a.  Day_ "A

_ - Take tiny steps, ’ work on. 
smaller fears. 

_-...
How to overcome fear
Upcoming SlideShare
Loading in …5
×

How to overcome fear

11,820 views

Published on

Here are 11 practical ways to help you overcome your fears

Ppt on How To Overcome Fear: This presentation takes you through 11 slides, each targeting various aspects of fear and the ways to target fear and overcome these fears in life

Published in: Self Improvement
  • John Buffi is a retired police offer who lost his home to Superstorm Sandy. He now uses the "Demolisher" system to help take care of his 91-year-old father and children. John says: "My only statement is "WOW"...I thought your other systems were special but this is going to turn out to be the " Holy Grail" of all MLB systems, no doubt! ■■■ http://t.cn/A6zP24pL
       Reply 
    Are you sure you want to  Yes  No
    Your message goes here
  • Profit Maximiser is a brand new approach is on a far bigger scale to bonus bagging. Making you more money, from more markets, more often. What i lover about Mike is that he takes the time to actually show you with real examples and over the shoulder tuition.  https://bit.ly/2UD1pAx
       Reply 
    Are you sure you want to  Yes  No
    Your message goes here
  • I think this is such an incredible product: Profit Maximiser will make you money. Profit Maximiser will save you time. In a nutshell: Really is as simple as that. Give it a go and feel safe in the fact that there's a 30-day money back guarantee included if for any reason you don't get on with it. £1 trial for 14 days followed by a £96 + VAT. Cancel anytime. learn more... ➤➤ http://t.cn/A6hP86vM
       Reply 
    Are you sure you want to  Yes  No
    Your message goes here
  • DOWNLOAD THIS BOOKS INTO AVAILABLE FORMAT (2019 Update) ......................................................................................................................... ......................................................................................................................... Download Full PDF EBOOK here { https://soo.gd/irt2 } ......................................................................................................................... Download Full EPUB Ebook here { https://soo.gd/irt2 } ......................................................................................................................... Download Full doc Ebook here { https://soo.gd/irt2 } ......................................................................................................................... Download PDF EBOOK here { https://soo.gd/irt2 } ......................................................................................................................... Download EPUB Ebook here { https://soo.gd/irt2 } ......................................................................................................................... Download doc Ebook here { https://soo.gd/irt2 } ......................................................................................................................... ......................................................................................................................... ................................................................................................................................... eBook is an electronic version of a traditional print book THIS can be read by using a personal computer or by using an eBook reader. (An eBook reader can be a software application for use on a computer such as Microsoft's free Reader application, or a book-sized computer THIS is used solely as a reading device such as Nuvomedia's Rocket eBook.) Users can purchase an eBook on diskette or CD, but the most popular method of getting an eBook is to purchase a downloadable file of the eBook (or other reading material) from a Web site (such as Barnes and Noble) to be read from the user's computer or reading device. Generally, an eBook can be downloaded in five minutes or less ......................................................................................................................... .............. Browse by Genre Available eBooks .............................................................................................................................. Art, Biography, Business, Chick Lit, Children's, Christian, Classics, Comics, Contemporary, Cookbooks, Manga, Memoir, Music, Mystery, Non Fiction, Paranormal, Philosophy, Poetry, Psychology, Religion, Romance, Science, Science Fiction, Self Help, Suspense, Spirituality, Sports, Thriller, Travel, Young Adult, Crime, Ebooks, Fantasy, Fiction, Graphic Novels, Historical Fiction, History, Horror, Humor And Comedy, ......................................................................................................................... ......................................................................................................................... .....BEST SELLER FOR EBOOK RECOMMEND............................................................. ......................................................................................................................... Blowout: Corrupted Democracy, Rogue State Russia, and the Richest, Most Destructive Industry on Earth,-- The Ride of a Lifetime: Lessons Learned from 15 Years as CEO of the Walt Disney Company,-- Call Sign Chaos: Learning to Lead,-- StrengthsFinder 2.0,-- Stillness Is the Key,-- She Said: Breaking the Sexual Harassment Story THIS Helped Ignite a Movement,-- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones,-- Everything Is Figureoutable,-- What It Takes: Lessons in the Pursuit of Excellence,-- Rich Dad Poor Dad: What the Rich Teach Their Kids About Money THIS the Poor and Middle Class Do Not!,-- The Total Money Makeover: Classic Edition: A Proven Plan for Financial Fitness,-- Shut Up and Listen!: Hard Business Truths THIS Will Help You Succeed, ......................................................................................................................... .........................................................................................................................
       Reply 
    Are you sure you want to  Yes  No
    Your message goes here
  • DOWNLOAD THIS BOOKS INTO AVAILABLE FORMAT (2019 Update) ......................................................................................................................... ......................................................................................................................... Download Full PDF EBOOK here { https://soo.gd/irt2 } ......................................................................................................................... Download Full EPUB Ebook here { https://soo.gd/irt2 } ......................................................................................................................... Download Full doc Ebook here { https://soo.gd/irt2 } ......................................................................................................................... Download PDF EBOOK here { https://soo.gd/irt2 } ......................................................................................................................... Download EPUB Ebook here { https://soo.gd/irt2 } ......................................................................................................................... Download doc Ebook here { https://soo.gd/irt2 } ......................................................................................................................... ......................................................................................................................... ................................................................................................................................... eBook is an electronic version of a traditional print book THIS can be read by using a personal computer or by using an eBook reader. (An eBook reader can be a software application for use on a computer such as Microsoft's free Reader application, or a book-sized computer THIS is used solely as a reading device such as Nuvomedia's Rocket eBook.) Users can purchase an eBook on diskette or CD, but the most popular method of getting an eBook is to purchase a downloadable file of the eBook (or other reading material) from a Web site (such as Barnes and Noble) to be read from the user's computer or reading device. Generally, an eBook can be downloaded in five minutes or less ......................................................................................................................... .............. Browse by Genre Available eBooks .............................................................................................................................. Art, Biography, Business, Chick Lit, Children's, Christian, Classics, Comics, Contemporary, Cookbooks, Manga, Memoir, Music, Mystery, Non Fiction, Paranormal, Philosophy, Poetry, Psychology, Religion, Romance, Science, Science Fiction, Self Help, Suspense, Spirituality, Sports, Thriller, Travel, Young Adult, Crime, Ebooks, Fantasy, Fiction, Graphic Novels, Historical Fiction, History, Horror, Humor And Comedy, ......................................................................................................................... ......................................................................................................................... .....BEST SELLER FOR EBOOK RECOMMEND............................................................. ......................................................................................................................... Blowout: Corrupted Democracy, Rogue State Russia, and the Richest, Most Destructive Industry on Earth,-- The Ride of a Lifetime: Lessons Learned from 15 Years as CEO of the Walt Disney Company,-- Call Sign Chaos: Learning to Lead,-- StrengthsFinder 2.0,-- Stillness Is the Key,-- She Said: Breaking the Sexual Harassment Story THIS Helped Ignite a Movement,-- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones,-- Everything Is Figureoutable,-- What It Takes: Lessons in the Pursuit of Excellence,-- Rich Dad Poor Dad: What the Rich Teach Their Kids About Money THIS the Poor and Middle Class Do Not!,-- The Total Money Makeover: Classic Edition: A Proven Plan for Financial Fitness,-- Shut Up and Listen!: Hard Business Truths THIS Will Help You Succeed, ......................................................................................................................... .........................................................................................................................
       Reply 
    Are you sure you want to  Yes  No
    Your message goes here

How to overcome fear

  1. 1. How To Overcome 7ear : 77 Practical ' S’teps To Guide you Through The journey Of Overcoming Tears
  2. 2. What is this fear trying to tell you? - Is it trying to tell me that I am incapable of something? - Is it trying to tell me that I did something very wrong? - Is it trying to make me feel bad? Or is it simply trying to tell you that something is wrong and you have to work on it?
  3. 3. The urose 0 Fear What is its purpose at this point of time? x Vs Every emotion has a meaning of this one? - Is it trying to warn you of something? - Is it trying to tell that you have to act upon something ? - Is it simply trying to create a diversion ? meaning. What is the
  4. 4. Ready When You Are! A Sometimes fear is just a signal to be ready - What do you have to be ready for? — Do you have to consider a plan B if the current one fails? - Do you need to get your resources in order? Sometimes you need to be ready for a success too.
  5. 5. The Thin Line Where Fear Screws You Up! am, There is a difference between being cautious and overcautious. - Does this fear seem rational to someone else too ? — What is driving you — The Fear or The Problem ? - Where does this fear stand in the BIG PICTURE ? How important is this worry?
  6. 6. What Do You See? ‘ What is the first picture that comes to. your mind? j , l j - Is it a challenge or the string of , challenges? ‘ V ; Is it the opportunities this project , -brings? l , { { ; — Is it somethihg which puts you into { action? M Action is the purest solution to set you free.
  7. 7. x ‘Who Is igger? Pear err on? Who is the bigger person here? - Does the fear make you question your capacities? - Does it make you wonder if you are a failure? - Does it make you think twice on every small thing? Fear is a much smaller entity compared to you. You are BIGGER!
  8. 8. How Much of It Is Real? A Fear is imaginary, Danger is real — Will Smith! - What are you trying to solve - Danger or Fear? - What is more important? — Symptom or the Disease? - Don't rationalize the fear, say what it is. Be honest, not for me, but for yourself!
  9. 9. The Curious Case of Fear see? Why not be a little curious about fear? Just like the child -What does this mean ? - Can this mean something else? - Can this be an opportunity for me? Ask better questions and you will find better answers.
  10. 10. What is The Opportunity Here? &-. —j———-—-——-—-—-———-——--—-—. ' The fear sometimes is just a barricade for you to jump - What can this fear mean? -_ What can jumping over this 2: fear mean? ' ' | I - How will I feel ifl use this opportunity to win over a fear? . , h ‘Success is not just about your j’ IQ - lt is your EQ - Emotional Quotient.
  11. 11. Failure Is a Matter of Perspective , What are you really afraid of - Failure or Fear? - What if you remove the word failure from your vocabulary? - What if you replace it by feedback? - How will you take this and move ahead? What is failure to the world need not be failure to you.
  12. 12. I Start Small . You don't have to climb The Everest in a. Day_ "A _ - Take tiny steps, ’ work on. smaller fears. _- Win over them and reward. yourself for_the victory. j - We all have to start . Somewhere, ’ why not here? Take control of “your life, y’ou‘, mear_1 a lot more. _ ' Fear is just another word.

×