North Harbour Volleyball HPDP


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Out line of the North Harbour Volleyball HPDP Beach Volleyball Programme for the 2010/11 Elite and Development Athletes

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North Harbour Volleyball HPDP

  1. 1. High Performance Volleyball Development Programme<br />
  2. 2. The High Performance Development Programme Beach Volleyball/ Volleyball (HPDP) mission is to provide quality training opportunities and pathways for talented athletes. <br />
  3. 3. High Performance Development Programme Time Table<br />
  4. 4. High Performance Development Programme Elite Squad<br />OBJECTIVE<br />Functions as an integral part of and feeder squad to the Volleyball New Zealand National Indoor and Beach Volleyball programmes. Squad members train exclusively with a goal of representing New Zealand in Beach Volleyball or Indoor Volleyball.<br />All Elite athletes are expected to compete annually on the New Zealand Beach Volleyball Tour and the New Zealand Club Championships as well as Volleyball New Zealand Age Group Championships. 12-18 Athletes will be selected with up to 4 hrs training a week over a 12 month programme.<br />CONDITIONING COMPONENT<br />From October 2010 a conditioning component has been added to the Elite programmes. Athletes will get conditioning advice and injury recovery support.<br />Strength and Conditioning Coach - Craig Harrison, Millennium Institute<br />Physio and Muscle Balancing - Brad Takai<br />
  5. 5. High Performance Development Programme Elite Squad<br />As an Elite Squad Member You get:<br /><ul><li>Beach Trainings October – February
  6. 6. Conditioning
  7. 7. Physical Testing
  8. 8. Physio*
  9. 9. Membership to NHVBA
  10. 10. Membership Card to Mairangi Bay BVC
  11. 11. Playing Top</li></li></ul><li>High Performance Development Programme Elite Squad<br />Elite Squad Concept:<br /><ul><li>Technical and Tactical Trainings to develop skills of Beach Volleyball.
  12. 12. Use of Teaching Games for Understanding Concept
  13. 13. One Training a week to develop technical understanding, skills, games and game-like drills for squad members to practice in their time
  14. 14. Membership card to centre included to encourage use of centre
  15. 15. Several Coaches there to access information, and support</li></li></ul><li>High Performance Development Programme Elite Squad<br />Physiotherapy Services for HPDP<br />Full muscle balance assessments and injury screenings<br />Identify areas of weakness/strength<br />Devise personalised programmes <br />Specific core stability assessment and home programmes<br />Injury screenings – prevention and rehabilitation exercises<br />Follow up manual therapy etc provided for ACC injuries<br /> <br />Free physiotherapy for ACC related injuries - injury assessment diagnosis and management including sports massage and deep soft tissue release, joint mobilisation and manipulation, exercise prescription, acupuncture, kinesio taping and joint strapping.<br />·         Free Kinesio Taping/ injury strapping for ACC related injuries<br />
  16. 16. High Performance Development Programme Development Squad<br />OBJECTIVE<br />Provide an opportunity for physically gifted individuals to be introduced to the sport of Volleyball and "fast-tracked" in the development of basic skills. Athletes are sourced from the School Volleyball programmes, but also maybe identified through open trials and advertisement in the sporting community. <br />HPDP Development Squad members are invited to participate in the squad upon successfully meeting the physical criteria set out by the HPDP Volleyball Coaches. Age group is focused around 14-18 but may include athletes outside of this range. <br />12-36 Athlete to be selected.<br />Athlete are expected to participate in Regional and some national events.<br />
  17. 17. High Performance Development Programme Development Squad<br />As an Development Squad Member You get:<br /><ul><li>Trainings October – February
  18. 18. Physio*
  19. 19. Membership to NHVBA
  20. 20. Membership Card to Mairangi Bay BVC
  21. 21. Playing Top</li></li></ul><li>High Performance Development Programme Payments<br />Payments are made to the North Harbour Volleyball Association – Details will be on application Form<br />
  22. 22. High Performance Development Programme contacts<br />Contact Richard Casutt for any information leading up to Trials, and payments.<br /><br />
  23. 23. High Performance Development Programme Competition Calendar<br />