First

of all, inform
yourself.
Find out your options
in labor and birthing.
Red

Raspberry Leaf
tea is great for toning
the
uterus
and
preparing
it
for
childbirth.
EPO contains natural

prostaglandins
(similar to semen) and
will help to efface a
ripe cervix.
Warm to hot baths are

great for easing
contractions and
allowing the perineum
to stretch.
Use olive oil on the

perineum to help keep
it stretchy and the
vaginal opening
slippery for the baby
 For more Natural Remedies Subscribe
 www.youtube.com/user/NaturalRemediess
Painless childbirth Secrets
Painless childbirth Secrets
Painless childbirth Secrets
Painless childbirth Secrets
Painless childbirth Secrets
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Painless childbirth Secrets

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Painless childbirth Secrets

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Painless childbirth Secrets

  1. 1. First of all, inform yourself. Find out your options in labor and birthing.
  2. 2. Red Raspberry Leaf tea is great for toning the uterus and preparing it for childbirth.
  3. 3. EPO contains natural prostaglandins (similar to semen) and will help to efface a ripe cervix.
  4. 4. Warm to hot baths are great for easing contractions and allowing the perineum to stretch.
  5. 5. Use olive oil on the perineum to help keep it stretchy and the vaginal opening slippery for the baby
  6. 6.  For more Natural Remedies Subscribe  www.youtube.com/user/NaturalRemediess

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